Mes concombres au yaourt
Packaged product Autres aliments Pierre Martinet
Mes concombres au yaourt contains 76 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 8 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 21 % of the Daily Value for chlorure, 13 % of the Daily Value for iodine and 13 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 8,9 mg | 3 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,86 g | 3 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 4,1 µg | 0,5 % |
| Vitamine C L | 6,3 mg | 7 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,06 mg | 5 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,04 mg | 2 % |
| Folate (B9) L | 14,3 µg | 4 % |
| Vitamine B12 L | 0,071 µg | 3 % |
| Calcium L | 37,6 mg | 3 % |
| Fer L | 0,29 mg | 2 % |
| Magnésium L | 13,5 mg | 3 % |
| Phosphore L | 35,4 mg | 3 % |
| Potassium L | 150 mg | 3 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,031 mg | 3 % |
| Manganèse L | 0,17 mg | 7 % |
| Sélénium L | 4,8 µg | 9 % |
| Iodine L | 19,4 µg | 13 % |
| Chlorure L | 483 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 8 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of autres aliments (median 7 g)
- Fiber0,86 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,5 gbelow the median for autres aliments (median 3,4 g)
- Fat6,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat0,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium332 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water86,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 0,67 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,51 g |
| Acide linoléique (oméga-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Bêta-carotène L | 49,6 µg |
|---|
Other components (2)
| Eau L | 86,9 g |
|---|---|
| Alcool L | 0,002 g |
Product details
- Brand
- Pierre Martinet
- Barcode
- 3281780869989
- Category
- Autres aliments
- Packaging
- fresh
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
concombre 70%, yaourt 15%, huile de colza, eau, ciboulette, épice, moutarde (eau,graine de de moutarde , vinaigre d’alcool,sel) vinaigre d’alcool,jus de citron à base de concentré, sel, jaune d'œuf,sirop de glucose, amidon transformé, acidifiant : acide lactique épaississant : gomme xanthane, conservateur : sorbate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)VinaigreSelOeufSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Hake Prozis | 76 | 15 g | 2,5 g | 0,7 g |
| Multifrutas SMILEAT | 76 | 0,64 g | 17,6 g | 0,5 g |
| Soja chocolat Nat & Vie | 76 | 3,7 g | 9,8 g | 2,2 g |
| Yaourt vegetal peche Alpro | 76 | 3,6 g | 10,1 g | 1,9 g |
| Bio curry indien Spar | 76 | 1,4 g | 7,5 g | 3,9 g |
| Polenta a Rondelle Strada Del Gusto | 76 | 1,5 g | 16 g | 0,7 g |
| Zero Carne Asada Healthy Choice | 76 | 6,1 g | 5,3 g | 3,4 g |
| Maïs Auchan | 76 | 2,8 g | 11 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mes concombres au yaourt?
100 g of Mes concombres au yaourt has 76 kcal.
How much protein is in Mes concombres au yaourt?
Mes concombres au yaourt contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Mes concombres au yaourt?
Mes concombres au yaourt has 1,5 g of total carbohydrates per 100 g, including 0,86 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mes concombres au yaourt?
Mes concombres au yaourt contains 6,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Mes concombres au yaourt contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (21 % DV), iodine (13 % DV) and Vitamine E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mes concombres au yaourt?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3281780869989. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.