Wild Caught Hake
Packaged product Autres aliments Prozis
Wild Caught Hake contains 76 kcal per 100 g. A serving, 85.0 g (85 g) provides about 65 kcal.
Roughly 79 % of its calories come from protein, with 13 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 13 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of autres aliments (median 7 g)
- Sugars0,6 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,7 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium92 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961116687
- Quantity
- 2 x 85 g
- Label serving
- 85.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Multifrutas SMILEAT | 76 | 0,64 g | 17,6 g | 0,5 g |
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| Yaourt vegetal peche Alpro | 76 | 3,6 g | 10,1 g | 1,9 g |
| Bio curry indien Spar | 76 | 1,4 g | 7,5 g | 3,9 g |
| Polenta a Rondelle Strada Del Gusto | 76 | 1,5 g | 16 g | 0,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Caught Hake?
100 g of Wild Caught Hake has 76 kcal. Serving, 85.0 g (85 g): about 65 kcal.
Is Wild Caught Hake high in protein?
Wild Caught Hake contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 12,8 g in serving, 85.0 g (85 g). About 79 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Wild Caught Hake?
Wild Caught Hake has 2,5 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Caught Hake?
Wild Caught Hake contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Wild Caught Hake?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961116687. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.