Mes concombres au yaourt
Packaged product Other Foods Pierre Martinet
Mes concombres au yaourt contains 76 kcal per 100 g.
Roughly 85% of its calories come from fat, with 8% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 21% of the Daily Value for chloride, 13% of the Daily Value for iodine and 13% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 8.9 mg | 3% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.86 g | 3% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 6.3 mg | 7% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 14.3 µg | 4% |
| Vitamin B12 L | 0.071 µg | 3% |
| Calcium L | 37.6 mg | 3% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 13.5 mg | 3% |
| Phosphorus L | 35.4 mg | 3% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 19.4 µg | 13% |
| Chloride L | 483 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 8%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0.86 gbelow the median for other foods (median 1.8 g)
- Sugars1.5 gbelow the median for other foods (median 3.2 g)
- Fat6.9 gabove the median for other foods (median 6.6 g)
- Saturated fat0.8 gbelow the median for other foods (median 2 g)
- Sodium332 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water86.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 0.67 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.51 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 49.6 µg |
|---|
Other components (2)
| Water L | 86.9 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Pierre Martinet
- Barcode
- 3281780869989
- Category
- Other Foods
- Packaging
- fresh
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
concombre 70%, yaourt 15%, huile de colza, eau, ciboulette, épice, moutarde (eau,graine de de moutarde , vinaigre d’alcool,sel) vinaigre d’alcool,jus de citron à base de concentré, sel, jaune d'œuf,sirop de glucose, amidon transformé, acidifiant : acide lactique épaississant : gomme xanthane, conservateur : sorbate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSaltEggGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3281780869989. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.