Calories in McDONALD'S, McFLURRY avec les CANDIES DE M&M

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McDONALD'S, McFLURRY avec les CANDIES DE M&M contains 177 kcal per 100 g. A typical serving of 1 grande, 16 fl oz (504 g) provides about 892 kcal.

Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits alimentaires rapides on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 25 % of the Daily Value for Vitamine B12, 19 % of the Daily Value for Riboflavine (B2) and 15 % of the Daily Value for Acide pantothénique (B5).

The data comes from USDA FoodData Central: SR Legacy.

177kcal per 100 g
4 gprotein
26,8 gcarbohydrates
6,5 gfat
892kcal in 1 grande, 16 fl oz (504 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 177 kcal
Total fat C 6,5 g 8 %
Saturated fat C 3,4 g 17 %
Trans fat C 0,28 g
Cholesterol C 16 mg 5 %
Sodium C 54 mg 2 %
Total carbohydrates C 26,8 g 10 %
Dietary fiber C 0,2 g 0,7 %
Total sugars C 24,4 g
Protein C 4 g 8 %
Vitamine E C 0,08 mg0,5 %
Thiamine (B1) C 0,051 mg4 %
Riboflavine (B2) C 0,24 mg19 %
Niacine (B3) C 0,14 mg0,9 %
Acide pantothénique (B5) C 0,73 mg15 %
Vitamine B6 C 0,053 mg3 %
Folate (B9) C 3 µg0,8 %
Vitamine B12 C 0,6 µg25 %
Calcium C 135 mg10 %
Fer C 0,27 mg2 %
Magnésium C 17 mg4 %
Phosphore C 116 mg9 %
Potassium C 208 mg4 %
Zinc C 0,54 mg5 %
Cuivre C 0,044 mg5 %
Manganèse C 0,046 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 59 %Fat: 32 %177kcal / 100 g
  • Protein 9 %
  • Carbohydrates 59 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1225 %Riboflavine (B2)19 %Acide pantothénique...15 %Calcium10 %Phosphore9 %Zinc5 %Cuivre5 %Potassium4 %Thiamine (B1)4 %Magnésium4 %

Nutritional insights

  • Protein4 gin the lowest quarter of produits alimentaires rapides (median 12,1 g)
  • Fiber0,2 gin the lowest quarter of produits alimentaires rapides (median 1,4 g)
  • Sugars24,4 gin the top quarter of produits alimentaires rapides (median 3,4 g)
  • Fat6,5 gin the lowest quarter of produits alimentaires rapides (median 12,1 g)
  • Saturated fat3,4 gbelow the median for produits alimentaires rapides (median 4 g)
  • Sodium54 mgin the lowest quarter of produits alimentaires rapides (median 566 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water61,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C1,7 g
Graisses polyinsaturées C0,28 g
Sugars and starch (6)
Sucre C16,9 g
Glucose C0,75 g
Fructose C0,21 g
Lactose C6,2 g
Maltose C0,28 g
Galactose C0 g
Individual fatty acids (21)
Acide linoléique (oméga-6, 18:2) C0,25 g
CFA 8:0 C0,04 g
SFA 10:0 C0,094 g
SFA 12:0 C0,11 g
SFA 14:0 C0,39 g
CFA 16:0 C1,6 g
SFA 18:0 C1,1 g
SFA 20:0 C0,022 g
MUFA 18:1 C1,6 g
PUFA 18:3 C0,023 g
PUFA 20:4 C0,005 g
SFA 22:0 C0,003 g
MUFA 14:1 C0,028 g
MUFA 16:1 C0,049 g
MUFA 20:1 C0 g
SFA 15:0 C0,041 g
SFA 17:0 C0,028 g
PUFA 20:2 n-6 c, c C0 g
MUFA 17:1 C0,008 g
PUFA 20:3 C0 g
MUFA 15:1 C0 g
Other components (5)
Eau C61,7 g
Cendres C0,96 g
Énergie I741 kJ
Vitamine A, UI C312 IU
Folate, nourriture C3 µg

Other forms of McDONALD'S

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
McDONALD'S, FICHE-O-PÊCHE 282 11,3 g 26,4 g 14,6 g
McDONALD'S, Cheeseburger 263 13 g 27,8 g 11,8 g
McDONALD'S, PONDERE QUARTIER 244 14,1 g 22,2 g 11,6 g
McDONALD'S, Hamburger 264 12,9 g 30,3 g 10,1 g
McDONALD'S, QUARTER POUNDER au fromage 258 14,6 g 20 g 14,2 g
McDONALD'S, GRANDE MAC 257 11,8 g 20,1 g 15 g
McDONALD'S, frites 323 3,4 g 42,6 g 15,5 g
McDONALD'S, Biscuit de poulet de style sud 304 11,9 g 30,6 g 14,9 g
McDONALD'S, ROUGE DE NACK DE RANCH, Crispy 275 11,5 g 23,2 g 15,1 g
McDONALD'S, ROUGE DE NACK DE RANCH, Grillés Cooked 222 13,8 g 18,4 g 10,3 g
McDONALD'S, Saucisses McGRIDLES 312 8,4 g 31,3 g 17,8 g
McDONALD'S, Saucisse, Œufs et fromages 283 10,8 g 22 g 17,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mcDONALD'S?

100 g of mcDONALD'S has 177 kcal. 1 grande, 16 fl oz (504 g): about 892 kcal. 1 régulier, 12 fl oz (348 g): about 616 kcal.

How much protein is in mcDONALD'S?

McDONALD'S contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 20,3 g in 1 grande, 16 fl oz (504 g). About 9 % of its calories come from protein. Compared with other produits alimentaires rapides, that is in the lowest quarter (median 12,1 g).

How many carbs are in mcDONALD'S?

McDONALD'S has 26,8 g of total carbohydrates per 100 g, including 0,2 g of fiber and 24,4 g of sugars.

How much fat is in mcDONALD'S?

McDONALD'S contains 6,5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

What vitamins and minerals does mcDONALD'S contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (25 % DV), Riboflavine (B2) (19 % DV), Acide pantothénique (B5) (15 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in mcDONALD'S?

100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.

Does mcdonald's have the same nutrition not specified and cooked?

No. Per 100 g, mcDONALD'S, McFLURRY avec les CANDIES DE M&M has 177 kcal, while mcDONALD'S, ROUGE DE NACK DE RANCH, Grillés has 222 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173303. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.