MC Cain Kid Smile
Packaged product Légumes McCain
MC Cain Kid Smile contains 195 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 151 kcal per 100 g across 148 products.
100 g provides 33 % of the Daily Value for Vitamine E, 18 % of the Daily Value for Vitamine B6 and 10 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 25,5 g | 9 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0,011 µg | 0,1 % |
| Vitamine E L | 4,9 mg | 33 % |
| Thiamine (B1) L | 0,072 mg | 6 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 28,1 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,5 mg | 0,5 % |
| Fer L | 0,29 mg | 2 % |
| Magnésium L | 16,1 mg | 4 % |
| Phosphore L | 34,2 mg | 3 % |
| Potassium L | 332 mg | 7 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,072 mg | 8 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 5,4 µg | 10 % |
| Iodine L | 7,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for légumes (median 2,4 g)
- Fiber3 gin the top quarter of légumes (median 2,4 g)
- Fat8,5 gin the top quarter of légumes (median 5 g)
- Saturated fat0,9 gin the top quarter of légumes (median 0,58 g)
- Sodium200 mgabove the median for légumes (median 139 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water70,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 14,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,5 µg |
|---|
Other components (2)
| Eau L | 70,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- McCain
- Barcode
- 3256830003224
- Quantity
- 1 kg e
- Category
- Pommes de terre frites congelées
- Packaging
- Plastic,bag,frozen,fr:04
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre (75 %), pommes de terre déshydratées, huile de tournesol (8,5 %), sel, amidon, stabilisants : E471 et E464, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSel
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|---|---|---|---|---|
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| Salt and pepper ridge chips Tesco | 193 | 2,5 g | 31,8 g | 5,7 g |
| Cross Fries Speise ZEIT | 197 | 2,5 g | 23 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MC Cain Kid Smile?
100 g of MC Cain Kid Smile has 195 kcal.
How much protein is in MC Cain Kid Smile?
MC Cain Kid Smile contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,4 g).
How many carbs are in MC Cain Kid Smile?
MC Cain Kid Smile has 25,5 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MC Cain Kid Smile?
MC Cain Kid Smile contains 8,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does MC Cain Kid Smile contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (33 % DV), Vitamine B6 (18 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in MC Cain Kid Smile?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256830003224. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.