Mayonnaise

Packaged product Soupes et sauces Migros

Mayonnaise contains 728 kcal per 100 g. A serving, 15 g (15 g) provides about 109 kcal.

Roughly 99 % of its calories come from fat, with 1 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 500 000 % of the Daily Value for Folate (B9), 276 % of the Daily Value for Vitamine E and 33 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
728kcal per 100 g
2 gprotein
0,5 gcarbohydrates
80 gfat
109kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 728 kcal
Total fat L 80 g 103 %
Saturated fat L 9,4 g 47 %
Cholesterol L 117 mg 39 %
Sodium L 440 mg 19 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0,5 g 1 %
Protein L 2 g 4 %
Vitamine A L 42 µg5 %
Vitamine C L 0,19 mg0,2 %
Vitamine D L 0,34 µg2 %
Vitamine E L 41,3 mg276 %
Thiamine (B1) L 0,023 mg2 %
Riboflavine (B2) L 0,048 mg4 %
Niacine (B3) L 0,017 mg0,1 %
Acide pantothénique (B5) L 0,36 mg7 %
Vitamine B6 L 0,037 mg2 %
Folate (B9) L 2 000 000 µg500 000 %
Vitamine B12 L 0,38 µg16 %
Calcium L 8,6 mg0,7 %
Fer L 0,18 mg1 %
Magnésium L 2,4 mg0,6 %
Phosphore L 21,7 mg2 %
Potassium L 14,7 mg0,3 %
Zinc L 0,17 mg2 %
Cuivre L 0,014 mg2 %
Manganèse L 0,034 mg1 %
Sélénium L 17,7 µg32 %
Iodine L 49,8 µg33 %
Chlorure L 669 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 0,3 %Fat: 99 %728kcal / 100 g
  • Protein 1 %
  • Carbohydrates 0,3 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)500 000 %Vitamine E276 %Iodine33 %Sélénium32 %Chlorure29 %Vitamine B1216 %Acide pantothénique...7 %Vitamine A5 %Riboflavine (B2)4 %Vitamine B62 %

Nutritional insights

  • Protein2 gabove the median for soupes et sauces (median 1,3 g)
  • Sugars0,5 gin the lowest quarter of soupes et sauces (median 4 g)
  • Fat80 gin the top quarter of soupes et sauces (median 4,2 g)
  • Saturated fat9,4 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium440 mgbelow the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
  • Water19,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L21,2 g
Graisses polyinsaturées L40,7 g
Sugars and starch (1)
Étoile L0,029 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,008 g
DHA (omega-3, 22:6 n-3) L0,038 g
ALA (omega-3, 18:3 n-3) L0,064 g
Acide linoléique (oméga-6, 18:2) L40,6 g
Carotenoids (1)
Bêta-carotène L13,4 µg
Other components (2)
Eau L19,7 g
Alcool L0,025 g

Product details

Brand
Migros
Barcode
7616600380263
Quantity
350 g
Label serving
15 g
Category
produits alimentaires
Packaging
Glass,Jar
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sunflower oil, 12% egg yolk (farmed on the ground), white wine vinegar, cooking salt, mustard, sugar, powdered condiment (contains flavor enhancer: monosodium glutamate), concentrated lemon juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolOeufVinaigreSelSucre

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Maionese Biffi 728 1,4 g 0,6 g 80 g
Maionese Selex 728 1,4 g 0,6 g 80 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 728 kcal. Serving, 15 g (15 g): about 109 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,3 g in serving, 15 g (15 g). About 1 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).

How many carbs are in Mayonnaise?

Mayonnaise has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 80 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).

What vitamins and minerals does Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (500 000 % DV), Vitamine E (276 % DV), iodine (33 % DV), sélénium (32 % DV) and chlorure (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7616600380263. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.