Mayonnaise

Packaged product Sopas y salsas Migros

Mayonnaise contains 728 kcal per 100 g. A serving, 15 g (15 g) provides about 109 kcal.

Roughly 99% of its calories come from fat, with 1% from protein and 0,3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 500.000% of the Daily Value for Folate (B9), 276% of the Daily Value for Vitamina E and 33% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
728kcal per 100 g
2 gprotein
0,5 gcarbohydrates
80 gfat
109kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 728 kcal
Total fat L 80 g 103%
Saturated fat L 9,4 g 47%
Cholesterol L 117 mg 39%
Sodium L 440 mg 19%
Total carbohydrates L 0,5 g 0,2%
Dietary fiber L 0,5 g 2%
Total sugars L 0,5 g
Added sugars L 0,5 g 1%
Protein L 2 g 4%
Vitamina A L 42 µg5%
Vitamina C L 0,19 mg0,2%
Vitamina D L 0,34 µg2%
Vitamina E L 41,3 mg276%
Thiamin (B1) L 0,023 mg2%
Riboflavin (B2) L 0,048 mg4%
Niacin (B3) L 0,017 mg0,1%
Ácido pantoténico (B5) L 0,36 mg7%
Vitamina B6 L 0,037 mg2%
Folate (B9) L 2.000.000 µg500.000%
Vitamina B12 L 0,38 µg16%
Calcio L 8,6 mg0,7%
Iron L 0,18 mg1%
Magnesio L 2,4 mg0,6%
Fósforo L 21,7 mg2%
Potasio L 14,7 mg0,3%
Zinc L 0,17 mg2%
Copper L 0,014 mg2%
Manganese L 0,034 mg1%
Selenio L 17,7 µg32%
Iodine L 49,8 µg33%
Chloride L 669 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 0,3%Fat: 99%728kcal / 100 g
  • Protein 1%
  • Carbohydrates 0,3%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)500.000%Vitamina E276%Iodine33%Selenio32%Chloride29%Vitamina B1216%Ácido pantoténico (B5)7%Vitamina A5%Riboflavin (B2)4%Vitamina B62%

Nutritional insights

  • Protein2 gabove the median for sopas y salsas (median 1,3 g)
  • Sugars0,5 gin the lowest quarter of sopas y salsas (median 4 g)
  • Fat80 gin the top quarter of sopas y salsas (median 4,2 g)
  • Saturated fat9,4 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sodium440 mgbelow the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
  • Water19,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L21,2 g
Grasa poliinsaturada L40,7 g
Sugars and starch (1)
Starch L0,029 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,008 g
DHA (omega-3, 22:6 n-3) L0,038 g
ALA (omega-3, 18:3 n-3) L0,064 g
Ácido linoléico (omega-6, 18:2) L40,6 g
Carotenoids (1)
Betacaroteno L13,4 µg
Other components (2)
Agua L19,7 g
Alcohol L0,025 g

Product details

Brand
Migros
Barcode
7616600380263
Quantity
350 g
Label serving
15 g
Category
comestibles
Packaging
Glass,Jar
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sunflower oil, 12% egg yolk (farmed on the ground), white wine vinegar, cooking salt, mustard, sugar, powdered condiment (contains flavor enhancer: monosodium glutamate), concentrated lemon juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolEggVinegarSaltAzúcar

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Maionese Biffi 728 1,4 g 0,6 g 80 g
Maionese Selex 728 1,4 g 0,6 g 80 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 728 kcal. Serving, 15 g (15 g): about 109 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,3 g in serving, 15 g (15 g). About 1% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).

How many carbs are in Mayonnaise?

Mayonnaise has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 80 g of fat per 100 g, of which 9,4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (500.000% DV), Vitamina E (276% DV), iodine (33% DV), selenio (32% DV) and chloride (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7616600380263. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.