Mayonnaise
Packaged product Suppen und Saucen Migros
Mayonnaise contains 728 kcal per 100 g. A Serving, 15 g (15 g) provides about 109 kcal.
Roughly 99 % of its calories come from fat, with 1 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 500.000 % of the Daily Value for Folat (B9), 276 % of the Daily Value for Vitamin E and 33 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 728 kcal | |
| Total fat L | 80 g | 103 % |
| Saturated fat L | 9,4 g | 47 % |
| Cholesterol L | 117 mg | 39 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 42 µg | 5 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 41,3 mg | 276 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 0,017 mg | 0,1 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 2.000.000 µg | 500.000 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 8,6 mg | 0,7 % |
| Eisen L | 0,18 mg | 1 % |
| Magnesium L | 2,4 mg | 0,6 % |
| Phosphor L | 21,7 mg | 2 % |
| Kalium L | 14,7 mg | 0,3 % |
| Zink L | 0,17 mg | 2 % |
| Kupfer L | 0,014 mg | 2 % |
| Mangan L | 0,034 mg | 1 % |
| Selen L | 17,7 µg | 32 % |
| Iodin L | 49,8 µg | 33 % |
| Chlorid L | 669 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 0,3 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for Suppen und Saucen (median 1,3 g)
- Sugars0,5 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Fat80 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat9,4 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sodium440 mgbelow the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
- Water19,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 21,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 40,7 g |
Sugars and starch (1)
| Stärke L | 0,029 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,038 g |
| ALA (omega-3, 18:3 n-3) L | 0,064 g |
| Linolsäure (Omega-6, 18:2) L | 40,6 g |
Carotenoids (1)
| Beta-Carotin L | 13,4 µg |
|---|
Other components (2)
| Wasser L | 19,7 g |
|---|---|
| Alkohol L | 0,025 g |
Product details
- Brand
- Migros
- Barcode
- 7616600380263
- Quantity
- 350 g
- Label serving
- 15 g
- Category
- lebensmittel
- Packaging
- Glass,Jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sunflower oil, 12% egg yolk (farmed on the ground), white wine vinegar, cooking salt, mustard, sugar, powdered condiment (contains flavor enhancer: monosodium glutamate), concentrated lemon juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölEiEssigSalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maionese Consilia | 728 | 1,4 g | 0,6 g | 80 g |
| Mayonnaise Select Horeca | 728 | 1,5 g | 0,5 g | 80 g |
| Maionese Selex | 728 | 1,4 g | 0,6 g | 80 g |
| Maionese Biffi | 728 | 1,4 g | 0,6 g | 80 g |
| Maionese Selex | 728 | 1,4 g | 0,6 g | 80 g |
| Maionese Biffi | 728 | 1,4 g | 0,6 g | 80 g |
| Maionese Esselunga | 728 | 1,4 g | 0,6 g | 80 g |
| Maionese Consilia | 728 | 1,4 g | 0,6 g | 80 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 728 kcal. Serving, 15 g (15 g): about 109 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,3 g in Serving, 15 g (15 g). About 1 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Mayonnaise?
Mayonnaise has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 80 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (500.000 % DV), Vitamin E (276 % DV), Iodin (33 % DV), Selen (32 % DV) and Chlorid (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616600380263. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.