Mayonesa

Packaged product Graisses et huiles Eroski

Mayonesa contains 636 kcal per 100 g. A serving, 15 g (15 g) provides about 95 kcal.

Roughly 99 % of its calories come from fat, with 0,5 % from carbohydrates and 0,4 % from protein (estimated with general energy factors).

That is close to the median for graisses et huiles on FoodFactly (638 kcal per 100 g).

100 g provides 250 % of the Daily Value for Vitamine E, 21 % of the Daily Value for sélénium and 16 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonesa by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
636kcal per 100 g
0,7 gprotein
0,8 gcarbohydrates
70 gfat
95kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 636 kcal
Total fat L 70 g 90 %
Saturated fat L 9 g 45 %
Cholesterol L 80,2 mg 27 %
Sodium L 400 mg 17 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber L 0,001 g 0 %
Total sugars L 0,6 g
Added sugars L 0,3 g 0,6 %
Protein L 0,7 g 1 %
Vitamine A L 31,1 µg3 %
Vitamine C L 0,087 mg0,1 %
Vitamine D L 0,32 µg2 %
Vitamine E L 37,6 mg250 %
Thiamine (B1) L 0,014 mg1 %
Riboflavine (B2) L 0,05 mg4 %
Niacine (B3) L 0,009 mg0,1 %
Acide pantothénique (B5) L 0,27 mg5 %
Vitamine B6 L 0,027 mg2 %
Folate (B9) L 11,6 µg3 %
Vitamine B12 L 0,27 µg11 %
Calcium L 9,3 mg0,7 %
Fer L 0,19 mg1 %
Magnésium L 1,3 mg0,3 %
Phosphore L 21,3 mg2 %
Potassium L 12,7 mg0,3 %
Zinc L 0,15 mg1 %
Cuivre L 0,013 mg1 %
Manganèse L 0,012 mg0,5 %
Sélénium L 11,7 µg21 %
Iodine L 23,9 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,4 %Carbohydrates: 0,5 %Fat: 99 %636kcal / 100 g
  • Protein 0,4 %
  • Carbohydrates 0,5 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E250 %Sélénium21 %Iodine16 %Vitamine B1211 %Acide pantothénique...5 %Riboflavine (B2)4 %Vitamine A3 %Folate (B9)3 %Phosphore2 %Vitamine D2 %

Nutritional insights

  • Protein0,7 gbelow the median for graisses et huiles (median 0,9 g)
  • Fiber0,001 gbelow the median for graisses et huiles (median 0,009 g)
  • Sugars0,6 gbelow the median for graisses et huiles (median 1,5 g)
  • Fat70 gabove the median for graisses et huiles (median 68 g)
  • Saturated fat9 gin the top quarter of graisses et huiles (median 6 g)
  • Sodium400 mgbelow the median for graisses et huiles (median 480 mg)
  • Protein per 100 kcal0,11 gprotein density, useful for comparing foods with different calorie levels
  • Water28,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L6,9 µg
Other components (2)
Eau L28,4 g
Alcool L0,005 g

Product details

Brand
Eroski
Barcode
8480010163186
Quantity
430ml 400g
Label serving
15 g
Category
Mayonnaises
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aceite de girasol (65%), agua, _huevo_ y yema de _huevo_ (6%), vinagre de alcohol, azúcar, sal, estabilizantes (goma guar y goma xantana), zumo de limón, conservador (sorbato potásico), acidulante: ácido cítrico, antioxidante (EDTA de calcio y disodio), colorante (betacaroteno y aromas)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolOeufVinaigreSucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonesa?

100 g of Mayonesa has 636 kcal. Serving, 15 g (15 g): about 95 kcal.

How much protein is in Mayonesa?

Mayonesa contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,11 g in serving, 15 g (15 g). About 0,4 % of its calories come from protein. Compared with other graisses et huiles, that is below the median (median 0,9 g).

How many carbs are in Mayonesa?

Mayonesa has 0,8 g of total carbohydrates per 100 g, including 0,001 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonesa?

Mayonesa contains 70 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Mayonesa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (250 % DV), sélénium (21 % DV), iodine (16 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonesa?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480010163186. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.