Mayonesa
Packaged product Gordas y aceites Eroski
Mayonesa contains 636 kcal per 100 g. A serving, 15 g (15 g) provides about 95 kcal.
Roughly 99% of its calories come from fat, with 0,5% from carbohydrates and 0,4% from protein (estimated with general energy factors).
That is close to the median for gordas y aceites on FoodFactly (638 kcal per 100 g).
100 g provides 250% of the Daily Value for Vitamina E, 21% of the Daily Value for selenio and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 636 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 80,2 mg | 27% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0,8 g | 0,3% |
| Dietary fiber L | 0,001 g | 0% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,3 g | 0,6% |
| Protein L | 0,7 g | 1% |
| Vitamina A L | 31,1 µg | 3% |
| Vitamina C L | 0,087 mg | 0,1% |
| Vitamina D L | 0,32 µg | 2% |
| Vitamina E L | 37,6 mg | 250% |
| Thiamin (B1) L | 0,014 mg | 1% |
| Riboflavin (B2) L | 0,05 mg | 4% |
| Niacin (B3) L | 0,009 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,027 mg | 2% |
| Folate (B9) L | 11,6 µg | 3% |
| Vitamina B12 L | 0,27 µg | 11% |
| Calcio L | 9,3 mg | 0,7% |
| Iron L | 0,19 mg | 1% |
| Magnesio L | 1,3 mg | 0,3% |
| Fósforo L | 21,3 mg | 2% |
| Potasio L | 12,7 mg | 0,3% |
| Zinc L | 0,15 mg | 1% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,012 mg | 0,5% |
| Selenio L | 11,7 µg | 21% |
| Iodine L | 23,9 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4%
- Carbohydrates 0,5%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for gordas y aceites (median 0,9 g)
- Fiber0,001 gbelow the median for gordas y aceites (median 0,009 g)
- Sugars0,6 gbelow the median for gordas y aceites (median 1,5 g)
- Fat70 gabove the median for gordas y aceites (median 68 g)
- Saturated fat9 gin the top quarter of gordas y aceites (median 6 g)
- Sodium400 mgbelow the median for gordas y aceites (median 480 mg)
- Protein per 100 kcal0,11 gprotein density, useful for comparing foods with different calorie levels
- Water28,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,9 µg |
|---|
Other components (2)
| Agua L | 28,4 g |
|---|---|
| Alcohol L | 0,005 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010163186
- Quantity
- 430ml 400g
- Label serving
- 15 g
- Category
- Mayonnaises
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aceite de girasol (65%), agua, _huevo_ y yema de _huevo_ (6%), vinagre de alcohol, azúcar, sal, estabilizantes (goma guar y goma xantana), zumo de limón, conservador (sorbato potásico), acidulante: ácido cítrico, antioxidante (EDTA de calcio y disodio), colorante (betacaroteno y aromas)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolEggVinegarAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maionese Arom'È Arom'è | 636 | 0,8 g | 1,6 g | 69 g |
| Maionesa Bonpreu | 636 | 0,7 g | 0,8 g | 70 g |
| Mayonesa Coosur | 637 | 0,7 g | 0,8 g | 70 g |
| Mayonesa El Corte Inglés | 638 | 0,7 g | 0,8 g | 70 g |
| Mayonesa con trufa special de aldi | 638 | 1,3 g | 2,6 g | 69 g |
| Mayonesa Corte Ingles El Corte Inglés | 638 | 0,6 g | 0,8 g | 70 g |
| Sushi Mayo Shikou | 638 | 0,2 g | 0,7 g | 70,6 g |
| Majonnäs Hellmann's | 638 | 0,9 g | 3,8 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonesa?
100 g of Mayonesa has 636 kcal. Serving, 15 g (15 g): about 95 kcal.
How much protein is in Mayonesa?
Mayonesa contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,11 g in serving, 15 g (15 g). About 0,4% of its calories come from protein. Compared with other gordas y aceites, that is below the median (median 0,9 g).
How many carbs are in Mayonesa?
Mayonesa has 0,8 g of total carbohydrates per 100 g, including 0,001 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonesa?
Mayonesa contains 70 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Mayonesa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (250% DV), selenio (21% DV), iodine (16% DV) and Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonesa?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010163186. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.