Mayo

Packaged product Autres aliments Mayonnaise

Mayo contains 385 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 58 kcal.

Roughly 93 % of its calories come from fat, with 7 % from carbohydrates and 0 % from alcohol (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mayo by Mayonnaise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
0 gprotein
7,7 gcarbohydrates
46,2 gfat
58kcal in serving, 1 serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 46,2 g 59 %
Saturated fat L 7,7 g 38 %
Trans fat L 0 g
Cholesterol L 38 mg 13 %
Sodium L 846 mg 37 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,014 µg0,1 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0,002 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0,056 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 1,4 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 7 %Fat: 93 %385kcal / 100 g
  • Carbohydrates 7 %
  • Fat 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine0,9 %Vitamine D0,1 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %Niacine (B3)0 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %

Nutritional insights

  • Protein0 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat46,2 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat7,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium846 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water58,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L11,5 g
Graisses polyinsaturées L23,1 g
Sugars and starch (1)
Étoile L0 g
Carotenoids (2)
Bêta-carotène L23,3 µg
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (3)
Eau L58,7 g
Alcool L0,006 g
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal385 kcal
Protein 0 g0 g
Carbohydrates 3,3 g7,7 g
Fat 40 g46,2 g
Fiber 0,044 g0 g
Sugars 0,001 g0 g
Sodium 833 mg846 mg

Product details

Brand
Mayonnaise
Barcode
0078742194974
Label serving
1 serving (15 g)
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, SOYBEAN OIL, OLIVE OIL, MODIFIED FOOD STARCH*, VINEGAR, WHOLE SORBIC ACID (PRESERVATIVE)*, NATURAL FLAVOR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR PAPRIKA EXTRACT. "INGREDIENTS NOT IN REGULAR MAYONNAISE. CONTAINS EGGS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile d'oliveVinaigre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayo?

100 g of Mayo has 385 kcal. Serving, 1 serving, 15 g (15 g): about 58 kcal.

How much protein is in Mayo?

Mayo contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 serving, 15 g (15 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Mayo?

Mayo has 7,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mayo?

Mayo contains 46,2 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).

How much sodium is in Mayo?

100 g contains 846 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2325450. License: CC0 1.0 (U.S. public domain). Source record dated 3 mars 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0078742194974. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.