MAXI FLAN x2
Packaged product Sucres et desserts Intermarché
MAXI FLAN x2 contains 189 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 33 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (199 kcal per 100 g).
100 g provides 25 % of the Daily Value for Vitamine B12, 17 % of the Daily Value for iodine and 16 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 47,5 mg | 16 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 0,46 g | 2 % |
| Total sugars L | 18 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 6,6 g | 13 % |
| Vitamine A L | 64,5 µg | 7 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,3 µg | 1 % |
| Vitamine E L | 0,31 mg | 2 % |
| Thiamine (B1) L | 0,067 mg | 6 % |
| Riboflavine (B2) L | 0,21 mg | 16 % |
| Niacine (B3) L | 0,19 mg | 1 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,062 mg | 4 % |
| Folate (B9) L | 8,5 µg | 2 % |
| Vitamine B12 L | 0,59 µg | 25 % |
| Calcium L | 128 mg | 10 % |
| Fer L | 0,33 mg | 2 % |
| Magnésium L | 16,6 mg | 4 % |
| Phosphore L | 127 mg | 10 % |
| Potassium L | 182 mg | 4 % |
| Zinc L | 0,67 mg | 6 % |
| Cuivre L | 0,045 mg | 5 % |
| Manganèse L | 0,22 mg | 9 % |
| Sélénium L | 3,3 µg | 6 % |
| Iodine L | 25,4 µg | 17 % |
| Chlorure L | 98,1 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 54 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gin the top quarter of sucres et desserts (median 3,6 g)
- Fiber0,46 gbelow the median for sucres et desserts (median 0,5 g)
- Sugars18 gabove the median for sucres et desserts (median 17,9 g)
- Fat7,3 gbelow the median for sucres et desserts (median 7,7 g)
- Saturated fat4,6 gbelow the median for sucres et desserts (median 4,7 g)
- Sodium124 mgin the top quarter of sucres et desserts (median 90 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water99,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,7 g |
|---|---|
| Graisses polyinsaturées L | 0,32 g |
Sugars and starch (1)
| Étoile L | 6,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,038 g |
| Acide linoléique (oméga-6, 18:2) L | 0,25 g |
Carotenoids (1)
| Bêta-carotène L | 18,5 µg |
|---|
Other components (2)
| Eau L | 99,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 2644942016149
- Quantity
- 2 parts
- Category
- open-pies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé (origine : France), sucre, BEURRE, OEUFS frais, amidons modifiés, semoule de BLE dur, eau, farine de BLE, arôme vanille, sel, colorants E160a, E100.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreBeurreOeufFarine de froment (blé)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan patissier Intermarché | 189 | 3,8 g | 27,7 g | 6,8 g |
| Flan X 2 Decongele Intermarché | 189 | 3,6 g | 27 g | 7,3 g |
| Flan patissier pur beurre Intermarché | 189 | 3,8 g | 27,7 g | 6,8 g |
| Flan pâtissier pur beurre Intermarché | 189 | 3,8 g | 27,7 g | 6,8 g |
| Flan épais MATCH | 189 | 3,6 g | 27 g | 7,3 g |
| Lfc flan x2 320g La Fournée Campanière | 189 | 3,8 g | 27,7 g | 6,8 g |
| Parts de flans décongelé Intermarché | 189 | 3,6 g | 27 g | 7,3 g |
| Flan pâtissier au bon lait fermier Biofournil | 190 | 5 g | 25 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MAXI FLAN x2?
100 g of MAXI FLAN x2 has 189 kcal.
How much protein is in MAXI FLAN x2?
MAXI FLAN x2 contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,6 g).
How many carbs are in MAXI FLAN x2?
MAXI FLAN x2 has 27 g of total carbohydrates per 100 g, including 0,46 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MAXI FLAN x2?
MAXI FLAN x2 contains 7,3 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does MAXI FLAN x2 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (25 % DV), iodine (17 % DV), Riboflavine (B2) (16 % DV), Acide pantothénique (B5) (10 % DV) and phosphore (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in MAXI FLAN x2?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2644942016149. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.