Mars Minis
Packaged product Sucres et desserts Mars
Mars Minis contains 441 kcal per 100 g. A serving, 18 g (18 g) provides about 79 kcal.
Roughly 64 % of its calories come from carbohydrates, with 32 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (421 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 7,7 g | 39 % |
| Cholesterol L | 6,5 mg | 2 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 70,9 g | 26 % |
| Dietary fiber L | 0,027 g | 0,1 % |
| Total sugars L | 61,9 g | |
| Added sugars L | 76,4 g | 153 % |
| Protein L | 3,9 g | 8 % |
| Vitamine A L | 13,9 µg | 2 % |
| Vitamine C L | 0,64 mg | 0,7 % |
| Vitamine D L | 0,076 µg | 0,4 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,023 mg | 2 % |
| Riboflavine (B2) L | 0,11 mg | 8 % |
| Niacine (B3) L | 0,046 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,021 mg | 1 % |
| Folate (B9) L | 2,5 µg | 0,6 % |
| Vitamine B12 L | 0,22 µg | 9 % |
| Calcium L | 68,8 mg | 5 % |
| Fer L | 0,14 mg | 0,8 % |
| Magnésium L | 8 mg | 2 % |
| Phosphore L | 55,6 mg | 4 % |
| Potassium L | 96,5 mg | 2 % |
| Zinc L | 0,29 mg | 3 % |
| Cuivre L | 0,012 mg | 1 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 4,9 µg | 9 % |
| Iodine L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 64 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for sucres et desserts (median 4,7 g)
- Fiber0,027 gbelow the median for sucres et desserts (median 1,1 g)
- Sugars61,9 gin the top quarter of sucres et desserts (median 51,8 g)
- Saturated fat7,7 gbelow the median for sucres et desserts (median 7,8 g)
- Sodium172 mgin the top quarter of sucres et desserts (median 60 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water0,29 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,008 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 10,2 µg |
|---|
Other components (2)
| Eau L | 0,29 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Zucker, Glukosesirup, Kakaobutter, vollmilchpulver, Kakaomasse, Sonnenblumenöl, magermilchpulver, Milchzucker, Süßmolkenpulver (Aus Milch), Fettarmer kakao, Butterreinfett (Aus Milch), Gerstenmalzextrakt, Salz, Emulgator (Sojalecithin), hühnerei-trockeneiweiß, Palmfett, milcheiweiß, Natürlicher Vanilleextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseBeurre de cacaoHuile de tournesolSelOeufLait
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars Minis?
100 g of Mars Minis has 441 kcal. Serving, 18 g (18 g): about 79 kcal.
How much protein is in Mars Minis?
Mars Minis contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,7 g in serving, 18 g (18 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 4,7 g).
How many carbs are in Mars Minis?
Mars Minis has 70,9 g of total carbohydrates per 100 g, including 0,027 g of fiber and 61,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars Minis?
Mars Minis contains 15,7 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Mars Minis?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159474887. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.