Mars Minis
Packaged product Dulces y postres Mars
Mars Minis contains 441 kcal per 100 g. A serving, 18 g (18 g) provides about 79 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (421 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 15,7 g | 20% |
| Saturated fat L | 7,7 g | 39% |
| Cholesterol L | 6,5 mg | 2% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 70,9 g | 26% |
| Dietary fiber L | 0,027 g | 0,1% |
| Total sugars L | 61,9 g | |
| Added sugars L | 76,4 g | 153% |
| Protein L | 3,9 g | 8% |
| Vitamina A L | 13,9 µg | 2% |
| Vitamina C L | 0,64 mg | 0,7% |
| Vitamina D L | 0,076 µg | 0,4% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,023 mg | 2% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 0,046 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,16 mg | 3% |
| Vitamina B6 L | 0,021 mg | 1% |
| Folate (B9) L | 2,5 µg | 0,6% |
| Vitamina B12 L | 0,22 µg | 9% |
| Calcio L | 68,8 mg | 5% |
| Iron L | 0,14 mg | 0,8% |
| Magnesio L | 8 mg | 2% |
| Fósforo L | 55,6 mg | 4% |
| Potasio L | 96,5 mg | 2% |
| Zinc L | 0,29 mg | 3% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,013 mg | 0,6% |
| Selenio L | 4,9 µg | 9% |
| Iodine L | 1,1 µg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for dulces y postres (median 4,7 g)
- Fiber0,027 gbelow the median for dulces y postres (median 1,1 g)
- Sugars61,9 gin the top quarter of dulces y postres (median 51,8 g)
- Saturated fat7,7 gbelow the median for dulces y postres (median 7,8 g)
- Sodium172 mgin the top quarter of dulces y postres (median 60 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water0,29 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,008 g |
|---|
Carotenoids (1)
| Betacaroteno L | 10,2 µg |
|---|
Other components (2)
| Agua L | 0,29 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Zucker, Glukosesirup, Kakaobutter, vollmilchpulver, Kakaomasse, Sonnenblumenöl, magermilchpulver, Milchzucker, Süßmolkenpulver (Aus Milch), Fettarmer kakao, Butterreinfett (Aus Milch), Gerstenmalzextrakt, Salz, Emulgator (Sojalecithin), hühnerei-trockeneiweiß, Palmfett, milcheiweiß, Natürlicher Vanilleextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaManteca de cacaoAceite de girasolSaltEggMilk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars Minis?
100 g of Mars Minis has 441 kcal. Serving, 18 g (18 g): about 79 kcal.
How much protein is in Mars Minis?
Mars Minis contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 0,7 g in serving, 18 g (18 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 4,7 g).
How many carbs are in Mars Minis?
Mars Minis has 70,9 g of total carbohydrates per 100 g, including 0,027 g of fiber and 61,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars Minis?
Mars Minis contains 15,7 g of fat per 100 g, of which 7,7 g is saturated (39% of the Daily Value).
How much sodium is in Mars Minis?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159474887. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.