Maple Syrup
Packaged product Sucres et desserts Kirkland
Maple Syrup contains 367 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 110 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 333 kcal per 100 g across 709 products.
100 g provides 149 % of the Daily Value for manganèse, 129 % of the Daily Value for Riboflavine (B2) and 13 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,009 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 90 g | 33 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 80 g | |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0,087 mg | 7 % |
| Riboflavine (B2) L | 1,7 mg | 129 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,048 mg | 1 % |
| Vitamine B6 L | 0,003 mg | 0,2 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 0,15 mg | 0,8 % |
| Magnésium L | 27,7 mg | 7 % |
| Phosphore L | 2,6 mg | 0,2 % |
| Potassium L | 300 mg | 6 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,024 mg | 3 % |
| Manganèse L | 3,4 mg | 149 % |
| Sélénium L | 1,3 µg | 2 % |
| Iodine L | 0,4 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat0,009 gin the top quarter of sucres et desserts (median 0 g)
- Sodium16,7 mgin the top quarter of sucres et desserts (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water42,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,015 g |
|---|---|
| Graisses polyinsaturées L | 0,022 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 42,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kirkland
- Barcode
- 0096619679133
- Quantity
- 1000ml
- Label serving
- 1 serving (30 ml)
- Category
- Sirops d'érable
- Packaging
- en:hdpe-bottle,en:plastic-bottle
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pure Organic Maple Syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amber Maple Syrup Prestige Maple Products | 367 | 0 g | 90 g | 0 g |
| Maple syrup Kirkland | 367 | 0 g | 90 g | 0 g |
| Maple syrup Turkey Hill | 367 | 0 g | 90 g | 0 g |
| Pure maple syrup Nature's Promise | 367 | 0 g | 90 g | 0 g |
| Pure New England Maple Syrup Grade A Dark Color Robust Taste Highland Sugarworks | 367 | 0 g | 90 g | 0 g |
| 100% Pure Amber Maple Syrup Uncle Luke's | 367 | 0 g | 91,7 g | 0 g |
| Organic Maple Syrup Kirkland Signature | 367 | 0 g | 90 g | 0 g |
| Maple Syrop Product of Canada | 367 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Syrup?
100 g of Maple Syrup has 367 kcal. Serving, 1 serving, 30 ml (30 g): about 110 kcal.
How much protein is in Maple Syrup?
Maple Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 serving, 30 ml (30 g). About 0 % of its calories come from protein.
How many carbs are in Maple Syrup?
Maple Syrup has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Syrup?
Maple Syrup contains 0 g of fat per 100 g, of which 0,009 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Maple Syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (149 % DV), Riboflavine (B2) (129 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Syrup?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619679133. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.