Maple syrup

Packaged product Sucres et desserts Kirkland

Maple syrup contains 367 kcal per 100 g. A serving, 30 ml (30 g) provides about 110 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (336 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple syrup by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
110kcal in serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 90 g 33 %
Dietary fiber not reported
Total sugars L 80 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %367kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sodium0 mgin the lowest quarter of sucres et desserts (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
21114014
Label serving
30 ml
Category
Sirops d'érable
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Maple Syrup Kirkland Signature 367 0 g 90 g 0 g
Maple Syrup Kirkland 367 0 g 90 g 0 g
Maple syrup Turkey Hill 367 0 g 90 g 0 g
Pure maple syrup Nature's Promise 367 0 g 90 g 0 g
Pure New England Maple Syrup Grade A Dark Color Robust Taste Highland Sugarworks 367 0 g 90 g 0 g
Maple Syrup Kirkland 367 0 g 90 g 0 g
Maple Syrup Grade A Dark Color, Robust Taste H-E-B Organics 367 0 g 90 g 0 g
Organic Maple Syrup Today By London Drugs 367 0 g 91,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple syrup?

100 g of Maple syrup has 367 kcal. Serving, 30 ml (30 g): about 110 kcal.

How much protein is in Maple syrup?

Maple syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 30 ml (30 g). About 0 % of its calories come from protein.

How many carbs are in Maple syrup?

Maple syrup has 90 g of total carbohydrates per 100 g, including 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple syrup?

Maple syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Maple syrup?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 août 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 21114014. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.