Manuka Honey Shortbread
Packaged product Pain et produits cuits au four River Mill
Manuka Honey Shortbread contains 512 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (516 kcal per 100 g).
100 g provides 47 % of the Daily Value for manganèse, 24 % of the Daily Value for Vitamine A and 16 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 27,1 g | 35 % |
| Saturated fat L | 18,8 g | 94 % |
| Cholesterol L | 69,8 mg | 23 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 24,5 g | |
| Added sugars L | 17,4 g | 35 % |
| Protein L | 6,1 g | 12 % |
| Vitamine A L | 216 µg | 24 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,42 µg | 2 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,021 mg | 2 % |
| Niacine (B3) L | 0,055 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,061 mg | 4 % |
| Folate (B9) L | 13,5 µg | 3 % |
| Vitamine B12 L | 0,054 µg | 2 % |
| Calcium L | 19,8 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 36,4 mg | 9 % |
| Phosphore L | 114 mg | 9 % |
| Potassium L | 151 mg | 3 % |
| Zinc L | 0,95 mg | 9 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 1,1 mg | 47 % |
| Sélénium L | 7,4 µg | 13 % |
| Iodine L | 5,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the top quarter of pain et produits cuits au four (median 5,6 g)
- Fiber3,3 gin the top quarter of pain et produits cuits au four (median 2,1 g)
- Sugars24,5 gin the top quarter of pain et produits cuits au four (median 18,5 g)
- Fat27,1 gbelow the median for pain et produits cuits au four (median 27,6 g)
- Saturated fat18,8 gin the top quarter of pain et produits cuits au four (median 17 g)
- Sodium64 mgin the lowest quarter of pain et produits cuits au four (median 252 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 28,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 53 µg |
|---|
Other components (2)
| Eau L | 12,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- River Mill
- Barcode
- 9416352008136
- Quantity
- 240 g
- Category
- Pain court
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Spiced Scottish Shortbread Fingers Sainsbury's | 512 | 4,7 g | 62,5 g | 26,5 g |
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| shortbread fingers Dean's | 512 | 4,8 g | 64,9 g | 25,7 g |
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| Shortbread rounds Campbells | 512 | 5,1 g | 64,3 g | 26,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manuka Honey Shortbread?
100 g of Manuka Honey Shortbread has 512 kcal.
How much protein is in Manuka Honey Shortbread?
Manuka Honey Shortbread contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 5,6 g).
How many carbs are in Manuka Honey Shortbread?
Manuka Honey Shortbread has 60,5 g of total carbohydrates per 100 g, including 3,3 g of fiber and 24,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manuka Honey Shortbread?
Manuka Honey Shortbread contains 27,1 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
What vitamins and minerals does Manuka Honey Shortbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (47 % DV), Vitamine A (24 % DV), cuivre (16 % DV), sélénium (13 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Manuka Honey Shortbread?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9416352008136. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.