Manuka Honey Shortbread
Packaged product Bread and Baked Goods River Mill
Manuka Honey Shortbread contains 512 kcal per 100 g.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (516 kcal per 100 g).
100 g provides 47% of the Daily Value for manganese, 24% of the Daily Value for Vitamin A and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 27.1 g | 35% |
| Saturated fat L | 18.8 g | 94% |
| Cholesterol L | 69.8 mg | 23% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 24.5 g | |
| Added sugars L | 17.4 g | 35% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 216 µg | 24% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.42 µg | 2% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.055 mg | 0.3% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 13.5 µg | 3% |
| Vitamin B12 L | 0.054 µg | 2% |
| Calcium L | 19.8 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 36.4 mg | 9% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 151 mg | 3% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the top quarter of bread and baked goods (median 5.6 g)
- Fiber3.3 gin the top quarter of bread and baked goods (median 2.1 g)
- Sugars24.5 gin the top quarter of bread and baked goods (median 18.5 g)
- Fat27.1 gbelow the median for bread and baked goods (median 27.6 g)
- Saturated fat18.8 gin the top quarter of bread and baked goods (median 16.9 g)
- Sodium64 mgin the lowest quarter of bread and baked goods (median 257 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 53 µg |
|---|
Other components (2)
| Water L | 12.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- River Mill
- Barcode
- 9416352008136
- Quantity
- 240 g
- Category
- Shortbread
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortbread Selection Dean's | 512 | 4.8 g | 64.2 g | 25.8 g |
| Shortbread Fingers Dean's | 512 | 4.8 g | 64.9 g | 25.7 g |
| All butter toffee shortbread petticoat tails Marks And Spencer | 512 | 5.4 g | 62.2 g | 26.4 g |
| Shortbread fingers Campbells Shortbread | 512 | 5.1 g | 64.3 g | 26.4 g |
| shortbread fingers Dean's | 512 | 4.8 g | 64.9 g | 25.7 g |
| Luxury Scottish Shortbread - Black Edition Stewart's | 512 | 4.8 g | 64 g | 26 g |
| Shortbread rounds Campbells | 512 | 5.1 g | 64.3 g | 26.4 g |
| All butter shortbread Waitrose | 512 | 5.3 g | 63.5 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9416352008136. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.