shortbread fingers
Packaged product Pain et produits cuits au four Dean's
Shortbread fingers contains 512 kcal per 100 g. A serving, 20 g (20 g) provides about 102 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (516 kcal per 100 g).
100 g provides 57 % of the Daily Value for manganèse, 40 % of the Daily Value for Vitamine E and 30 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 64,9 g | 24 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 16,2 g | |
| Added sugars L | 15,6 g | 31 % |
| Protein L | 4,8 g | 10 % |
| Vitamine A L | 4,6 µg | 0,5 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 1,9 µg | 10 % |
| Vitamine E L | 6,1 mg | 40 % |
| Thiamine (B1) L | 0,14 mg | 11 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,036 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,062 mg | 4 % |
| Folate (B9) L | 13,7 µg | 3 % |
| Vitamine B12 L | 0,013 µg | 0,6 % |
| Calcium L | 16,3 mg | 1 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 37,8 mg | 9 % |
| Phosphore L | 121 mg | 10 % |
| Potassium L | 147 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 1,3 mg | 57 % |
| Sélénium L | 6,6 µg | 12 % |
| Iodine L | 18,3 µg | 12 % |
| Chlorure L | 461 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of pain et produits cuits au four (median 5,6 g)
- Fiber0,9 gin the lowest quarter of pain et produits cuits au four (median 2,1 g)
- Sugars16,2 gin the lowest quarter of pain et produits cuits au four (median 18,6 g)
- Fat25,7 gin the lowest quarter of pain et produits cuits au four (median 27,6 g)
- Saturated fat11 gin the lowest quarter of pain et produits cuits au four (median 17 g)
- Sodium280 mgabove the median for pain et produits cuits au four (median 252 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water17,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,8 g |
|---|---|
| Graisses polyinsaturées L | 3,8 g |
Sugars and starch (1)
| Étoile L | 43,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,017 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,62 g |
| Acide linoléique (oméga-6, 18:2) L | 3,2 g |
Carotenoids (1)
| Bêta-carotène L | 137 µg |
|---|
Other components (2)
| Eau L | 17,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dean's
- Barcode
- 5015473000063
- Quantity
- 40g
- Label serving
- 20 g
- Category
- Pain court
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin,thiamin), vegetable margarine (palm oil, rapeseed oil, water, salt, natural flavoring), sugar, maize starch, butter (milk), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurreSelHuile de palmeHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All butter shortbread Waitrose | 512 | 5,3 g | 63,5 g | 26 g |
| Spiced Scottish Shortbread Fingers Sainsbury's | 512 | 4,7 g | 62,5 g | 26,5 g |
| Shortbread Selection Dean's | 512 | 4,8 g | 64,2 g | 25,8 g |
| Shortbread Fingers Dean's | 512 | 4,8 g | 64,9 g | 25,7 g |
| All butter toffee shortbread petticoat tails Marks And Spencer | 512 | 5,4 g | 62,2 g | 26,4 g |
| Shortbread Petticoat Tails | 512 | 5,5 g | 59,1 g | 27,8 g |
| Shortbread fingers Campbells Shortbread | 512 | 5,1 g | 64,3 g | 26,4 g |
| All butter choc chip shortbread Sainsbury's | 512 | 5,6 g | 60,6 g | 26,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in shortbread fingers?
100 g of shortbread fingers has 512 kcal. Serving, 20 g (20 g): about 102 kcal.
How much protein is in shortbread fingers?
Shortbread fingers contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,96 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 5,6 g).
How many carbs are in shortbread fingers?
Shortbread fingers has 64,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 16,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in shortbread fingers?
Shortbread fingers contains 25,7 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does shortbread fingers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (57 % DV), Vitamine E (40 % DV), cuivre (30 % DV), chlorure (20 % DV) and iodine (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in shortbread fingers?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5015473000063. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.