Mangue
Packaged product Produits laitiers et oeufs Péchalou
Mangue contains 97 kcal per 100 g. A serving, 125 g, 1 pot (125 g) provides about 121 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (90 kcal per 100 g).
100 g provides 38 % of the Daily Value for sélénium, 15 % of the Daily Value for Riboflavine (B2) and 14 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber L | 0,18 g | 0,6 % |
| Total sugars L | 13,4 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 3,7 g | 7 % |
| Vitamine A L | 24,2 µg | 3 % |
| Vitamine C L | 2,9 mg | 3 % |
| Vitamine D L | 0,099 µg | 0,5 % |
| Vitamine E L | 0,27 mg | 2 % |
| Thiamine (B1) L | 0,049 mg | 4 % |
| Riboflavine (B2) L | 0,19 mg | 15 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,042 mg | 2 % |
| Folate (B9) L | 9,2 µg | 2 % |
| Vitamine B12 L | 0,34 µg | 14 % |
| Calcium L | 143 mg | 11 % |
| Fer L | 0,042 mg | 0,2 % |
| Magnésium L | 13,2 mg | 3 % |
| Phosphore L | 115 mg | 9 % |
| Potassium L | 204 mg | 4 % |
| Zinc L | 0,48 mg | 4 % |
| Cuivre L | 0,015 mg | 2 % |
| Manganèse L | 0,025 mg | 1 % |
| Sélénium L | 20,8 µg | 38 % |
| Iodine L | 8,9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for produits laitiers et oeufs (median 3,5 g)
- Fiber0,18 gabove the median for produits laitiers et oeufs (median 0 g)
- Sugars13,4 gin the top quarter of produits laitiers et oeufs (median 10,8 g)
- Fat3 gin the lowest quarter of produits laitiers et oeufs (median 3,4 g)
- Saturated fat1,9 gin the lowest quarter of produits laitiers et oeufs (median 2,2 g)
- Sodium52 mgin the top quarter of produits laitiers et oeufs (median 40,6 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water74,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 113 µg |
|---|
Other components (2)
| Eau L | 74,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Péchalou
- Barcode
- 3339526062153
- Quantity
- 500 g (4 * 125 g)
- Label serving
- 125 g (1 pot)
- Category
- Yogourts entiers de lait
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ entier 75,8 %, mangue (cube et purée) 9,6 %, sucre, _lait_ écrémé en poudre, amidon natif de maïs, arômes naturels, ferments lactiques du yaourt - colorant naturel, jus concentré de carotte, jus de citron concentré.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk Yogurt Mountain High | 97 | 5,2 g | 12,9 g | 2,9 g |
| Yaourts au lait entier de brebis Fromagerie Marty | 97 | 0 g | 5,3 g | 6,3 g |
| Frutti di bosco MaxiDì | 97 | 3,3 g | 13 g | 3,5 g |
| Yogurt intero con latte di moena Carpano | 97 | 3,1 g | 12 g | 4 g |
| la laitière vanille Nestlé | 97 | 3,1 g | 13,6 g | 3 g |
| La Laitière yaourts au lait entier panachés Nestlé | 97 | 3,1 g | 13,6 g | 3 g |
| Yaourts saveur café Climont | 97 | 3 g | 12 g | 3,9 g |
| Yaourt à La Confiture d'Abricot Bonne Maman | 97 | 3,2 g | 15 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mangue?
100 g of Mangue has 97 kcal. Serving, 125 g, 1 pot (125 g): about 121 kcal.
How much protein is in Mangue?
Mangue contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,6 g in serving, 125 g, 1 pot (125 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,5 g).
How many carbs are in Mangue?
Mangue has 13,9 g of total carbohydrates per 100 g, including 0,18 g of fiber and 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mangue?
Mangue contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mangue contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (38 % DV), Riboflavine (B2) (15 % DV), Vitamine B12 (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mangue?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3339526062153. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.