Mangue
Packaged product Mælk og æg Péchalou
Mangue contains 97 kcal per 100 g. A serving, 125 g, 1 pot (125 g) provides about 121 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (90 kcal per 100 g).
100 g provides 38 % of the Daily Value for selen, 15 % of the Daily Value for Riboflavin (B2) and 14 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber L | 0,18 g | 0,6 % |
| Total sugars L | 13,4 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 24,2 µg | 3 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0,099 µg | 0,5 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,049 mg | 4 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 9,2 µg | 2 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 0,042 mg | 0,2 % |
| Magnesium L | 13,2 mg | 3 % |
| Phosphor L | 115 mg | 9 % |
| Kalium L | 204 mg | 4 % |
| Zink L | 0,48 mg | 4 % |
| Kobber L | 0,015 mg | 2 % |
| Mangan L | 0,025 mg | 1 % |
| Selen L | 20,8 µg | 38 % |
| Jod L | 8,9 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for mælk og æg (median 3,5 g)
- Fiber0,18 gabove the median for mælk og æg (median 0 g)
- Sugars13,4 gin the top quarter of mælk og æg (median 10,8 g)
- Fat3 gin the lowest quarter of mælk og æg (median 3,4 g)
- Saturated fat1,9 gin the lowest quarter of mælk og æg (median 2,2 g)
- Sodium52 mgin the top quarter of mælk og æg (median 40,6 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water74,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 113 µg |
|---|
Other components (2)
| Vand L | 74,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Péchalou
- Barcode
- 3339526062153
- Quantity
- 500 g (4 * 125 g)
- Label serving
- 125 g (1 pot)
- Category
- Yoghurt af sødmælk
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ entier 75,8 %, mangue (cube et purée) 9,6 %, sucre, _lait_ écrémé en poudre, amidon natif de maïs, arômes naturels, ferments lactiques du yaourt - colorant naturel, jus concentré de carotte, jus de citron concentré.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk Yogurt Mountain High | 97 | 5,2 g | 12,9 g | 2,9 g |
| Yaourts au lait entier de brebis Fromagerie Marty | 97 | 0 g | 5,3 g | 6,3 g |
| Frutti di bosco MaxiDì | 97 | 3,3 g | 13 g | 3,5 g |
| Yogurt intero con latte di moena Carpano | 97 | 3,1 g | 12 g | 4 g |
| la laitière vanille Nestlé | 97 | 3,1 g | 13,6 g | 3 g |
| La Laitière yaourts au lait entier panachés Nestlé | 97 | 3,1 g | 13,6 g | 3 g |
| Yaourts saveur café Climont | 97 | 3 g | 12 g | 3,9 g |
| Yaourt à La Confiture d'Abricot Bonne Maman | 97 | 3,2 g | 15 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mangue?
100 g of Mangue has 97 kcal. Serving, 125 g, 1 pot (125 g): about 121 kcal.
How much protein is in Mangue?
Mangue contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,6 g in serving, 125 g, 1 pot (125 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,5 g).
How many carbs are in Mangue?
Mangue has 13,9 g of total carbohydrates per 100 g, including 0,18 g of fiber and 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mangue?
Mangue contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mangue contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (38 % DV), Riboflavin (B2) (15 % DV), Vitamin B12 (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mangue?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3339526062153. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.