Mangoraja

Packaged product Soupes et sauces Rydbergs

Mangoraja contains 550 kcal per 100 g.

Roughly 89 % of its calories come from fat, with 10 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 104 % of the Daily Value for Vitamine E, 29 % of the Daily Value for chlorure and 17 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mangoraja by Rydbergs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
0,8 gprotein
14 gcarbohydrates
56 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 56 g 72 %
Saturated fat L 4,2 g 21 %
Cholesterol L 23,9 mg 8 %
Sodium L 440 mg 19 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0,28 g 1 %
Total sugars L 12 g
Added sugars L 9,5 g 19 %
Protein L 0,8 g 2 %
Vitamine A L 8,6 µg1 %
Vitamine C L 2,6 mg3 %
Vitamine D L 0,051 µg0,3 %
Vitamine E L 15,6 mg104 %
Thiamine (B1) L 0,007 mg0,6 %
Riboflavine (B2) L 0,013 mg1 %
Niacine (B3) L 0,084 mg0,5 %
Acide pantothénique (B5) L 0,1 mg2 %
Vitamine B6 L 0,019 mg1 %
Folate (B9) L 11,3 µg3 %
Vitamine B12 L 0,077 µg3 %
Calcium L 7,7 mg0,6 %
Fer L 0,16 mg0,9 %
Magnésium L 3,2 mg0,8 %
Phosphore L 7,6 mg0,6 %
Potassium L 27,1 mg0,6 %
Zinc L 0,072 mg0,7 %
Cuivre L 0,02 mg2 %
Manganèse L 0,077 mg3 %
Sélénium L 6,5 µg12 %
Iodine L 26 µg17 %
Chlorure L 672 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 10 %Fat: 89 %550kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 10 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E104 %Chlorure29 %Iodine17 %Sélénium12 %Manganèse3 %Vitamine B123 %Vitamine C3 %Folate (B9)3 %Cuivre2 %Acide pantothénique...2 %

Nutritional insights

  • Protein0,8 gbelow the median for soupes et sauces (median 1,3 g)
  • Fiber0,28 gbelow the median for soupes et sauces (median 0,5 g)
  • Sugars12 gabove the median for soupes et sauces (median 4 g)
  • Fat56 gin the top quarter of soupes et sauces (median 4,2 g)
  • Saturated fat4,2 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium440 mgbelow the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
  • Water21,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L33,2 g
Graisses polyinsaturées L14,9 g
Sugars and starch (1)
Étoile L0,18 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L4,2 g
Acide linoléique (oméga-6, 18:2) L10,8 g
Carotenoids (1)
Bêta-carotène L94,1 µg
Other components (2)
Eau L21,8 g
Alcool L0,004 g

Product details

Brand
Rydbergs
Barcode
7313161404987
Quantity
250 ml
Category
produits alimentaires
Packaging
Plastic,PP 5 - Polypropylene
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapsolja, vatten, socker, mango 10 %, äggula, salt, senapsfrö, ättika, vinäger, kryddor, gräslök, stabiliseringsmedel (guarkärnmjöl, xantangummi), färgämne (betakaroten, sockerkulör), surhetsreglerande medel (citronsyra), konserveringsmedel (natriumbensoat, kaliumsorbat), arom.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)SucreOeufSelVinaigre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mangoraja?

100 g of Mangoraja has 550 kcal.

How much protein is in Mangoraja?

Mangoraja contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).

How many carbs are in Mangoraja?

Mangoraja has 14 g of total carbohydrates per 100 g, including 0,28 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mangoraja?

Mangoraja contains 56 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Mangoraja contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (104 % DV), chlorure (29 % DV), iodine (17 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mangoraja?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7313161404987. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.