Mangoraja
Packaged product Suppe og saucer Rydbergs
Mangoraja contains 550 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 10 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 104 % of the Daily Value for Vitamin E, 29 % of the Daily Value for chlorid and 17 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 23,9 mg | 8 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,28 g | 1 % |
| Total sugars L | 12 g | |
| Added sugars L | 9,5 g | 19 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 8,6 µg | 1 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 0,051 µg | 0,3 % |
| Vitamin E L | 15,6 mg | 104 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,084 mg | 0,5 % |
| Pantothensyre (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 11,3 µg | 3 % |
| Vitamin B12 L | 0,077 µg | 3 % |
| Calcium L | 7,7 mg | 0,6 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 3,2 mg | 0,8 % |
| Phosphor L | 7,6 mg | 0,6 % |
| Kalium L | 27,1 mg | 0,6 % |
| Zink L | 0,072 mg | 0,7 % |
| Kobber L | 0,02 mg | 2 % |
| Mangan L | 0,077 mg | 3 % |
| Selen L | 6,5 µg | 12 % |
| Jod L | 26 µg | 17 % |
| Chlorid L | 672 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 10 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gbelow the median for suppe og saucer (median 1,3 g)
- Fiber0,28 gbelow the median for suppe og saucer (median 0,5 g)
- Sugars12 gabove the median for suppe og saucer (median 4 g)
- Fat56 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat4,2 gin the top quarter of suppe og saucer (median 0,5 g)
- Sodium440 mgbelow the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
- Water21,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 33,2 g |
|---|---|
| Polyumættet fedt L | 14,9 g |
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 4,2 g |
| Linolsyre (omega- 6, 18: 2) L | 10,8 g |
Carotenoids (1)
| Betacaroten L | 94,1 µg |
|---|
Other components (2)
| Vand L | 21,8 g |
|---|---|
| Alkohol L | 0,004 g |
Product details
- Brand
- Rydbergs
- Barcode
- 7313161404987
- Quantity
- 250 ml
- Category
- dagligvarer
- Packaging
- Plastic,PP 5 - Polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapsolja, vatten, socker, mango 10 %, äggula, salt, senapsfrö, ättika, vinäger, kryddor, gräslök, stabiliseringsmedel (guarkärnmjöl, xantangummi), färgämne (betakaroten, sockerkulör), surhetsreglerande medel (citronsyra), konserveringsmedel (natriumbensoat, kaliumsorbat), arom.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerÆgSaltEddike
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mangoraja?
100 g of Mangoraja has 550 kcal.
How much protein is in Mangoraja?
Mangoraja contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).
How many carbs are in Mangoraja?
Mangoraja has 14 g of total carbohydrates per 100 g, including 0,28 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mangoraja?
Mangoraja contains 56 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Mangoraja contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (104 % DV), chlorid (29 % DV), jod (17 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mangoraja?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7313161404987. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.