Mango würfel
Packaged product Fruits Naturaplan
Mango würfel contains 66 kcal per 100 g. A serving, 100.0 g (100 g) provides about 66 kcal.
Roughly 65 % of its calories come from carbohydrates, with 35 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (64 kcal per 100 g).
100 g provides 28 % of the Daily Value for Vitamine C, 18 % of the Daily Value for sélénium and 18 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 25 mg | 28 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,1 mg | 14 % |
| Thiamine (B1) L | 0,008 mg | 0,6 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,72 mg | 5 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 70,2 µg | 18 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Fer L | 0,09 mg | 0,5 % |
| Magnésium L | 11 mg | 3 % |
| Phosphore L | 12 mg | 1 % |
| Potassium L | 150 mg | 3 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,07 mg | 8 % |
| Manganèse L | 0,07 mg | 3 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of fruits (median 0,6 g)
- Fiber16 gin the top quarter of fruits (median 1,6 g)
- Sugars14 gin the top quarter of fruits (median 13 g)
- Fat0 gin the lowest quarter of fruits (median 0,25 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,005 g)
- Sodium0 mgin the lowest quarter of fruits (median 2,5 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
- Water81,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 864 µg |
|---|
Other components (2)
| Eau L | 81,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Naturaplan
- Barcode
- 7627534201937
- Quantity
- 500g
- Label serving
- 100.0 g
- Category
- Mangoustes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Arctic fruit | 66 | 0,6 g | 14 g | 0,1 g |
| Mango in Scheiben Iska | 66 | 0,5 g | 14 g | 0,5 g |
| Mangue Boni Selection | 66 | 1,6 g | 14 g | 0 g |
| Mango Lidl | 66 | 0,5 g | 14,2 g | 0,1 g |
| Mangue Crop's | 66 | 0,6 g | 14 g | 0,5 g |
| Cubes de mangue Crop’s | 66 | 0,6 g | 14 g | 0 g |
| Mango Scheiben Dose K-Classic | 66 | 0,5 g | 14 g | 0,5 g |
| Mango Pick&Mix | 66 | 0,6 g | 14 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango würfel?
100 g of Mango würfel has 66 kcal. Serving, 100.0 g (100 g): about 66 kcal.
How much protein is in Mango würfel?
Mango würfel contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100.0 g (100 g). About 35 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,6 g).
How many carbs are in Mango würfel?
Mango würfel has 15 g of total carbohydrates per 100 g, including 16 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango würfel?
Mango würfel contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mango würfel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (28 % DV), sélénium (18 % DV), Folate (B9) (18 % DV) and Vitamine E (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango würfel?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534201937. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.