Mangue
Packaged product Fruits Boni Selection
Mangue contains 66 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (64 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the top quarter of fruits (median 0,6 g)
- Sugars12 gin the lowest quarter of fruits (median 13 g)
- Fat0 gin the lowest quarter of fruits (median 0,25 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,005 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni Selection
- Barcode
- 5400141342345
- Quantity
- 1 kg
- Category
- Mangoustes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango in Scheiben Iska | 66 | 0,5 g | 14 g | 0,5 g |
| Cubes de mangue Crop’s | 66 | 0,6 g | 14 g | 0 g |
| Mango Lidl | 66 | 0,5 g | 14,2 g | 0,1 g |
| Mangue Crop's | 66 | 0,6 g | 14 g | 0,5 g |
| Mango Jumbo | 66 | 0,7 g | 14 g | 0,2 g |
| Mango Arctic fruit | 66 | 0,6 g | 14 g | 0,1 g |
| Purely Mango Marks & Spencer | 66 | 0,7 g | 14,1 g | 0,2 g |
| Mango Scheiben Dose K-Classic | 66 | 0,5 g | 14 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mangue?
100 g of Mangue has 66 kcal.
How much protein is in Mangue?
Mangue contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,6 g).
How many carbs are in Mangue?
Mangue has 14 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mangue?
Mangue contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141342345. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.