Mango Chunks

Packaged product Fruits Longo’s

Mango Chunks contains 90 kcal per 100 g. A serving, 140.0 g (140 g) provides about 126 kcal.

Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

100 g provides 28 % of the Daily Value for Vitamine C, 18 % of the Daily Value for sélénium and 18 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g
1 gprotein
21 gcarbohydrates
0,5 gfat
126kcal in serving, 140.0 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,005 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 2,5 mg 0,1 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 2 g 7 %
Total sugars L 19 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 25 mg28 %
Vitamine D L 0 µg0 %
Vitamine E L 2,1 mg14 %
Thiamine (B1) L 0,008 mg0,6 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,72 mg5 %
Acide pantothénique (B5) L 0,18 mg4 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 70,2 µg18 %
Vitamine B12 L 0 µg0 %
Calcium L 12 mg0,9 %
Fer L 0,09 mg0,5 %
Magnésium L 11 mg3 %
Phosphore L 12 mg1 %
Potassium L 150 mg3 %
Zinc L 0,11 mg1 %
Cuivre L 0,07 mg8 %
Manganèse L 0,07 mg3 %
Sélénium L 10 µg18 %
Iodine L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 91 %Fat: 5 %90kcal / 100 g
  • Protein 4 %
  • Carbohydrates 91 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C28 %Sélénium18 %Folate (B9)18 %Vitamine E14 %Cuivre8 %Iodine7 %Vitamine B66 %Niacine (B3)5 %Acide pantothénique...4 %Potassium3 %

Nutritional insights

  • Protein1 gabove the median for fruits (median 0,7 g)
  • Fiber2 gabove the median for fruits (median 1,5 g)
  • Sugars19 gabove the median for fruits (median 12 g)
  • Fat0,5 gabove the median for fruits (median 0,1 g)
  • Saturated fat0,005 gabove the median for fruits (median 0 g)
  • Sodium2,5 mgbelow the median for fruits (median 22,5 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water81,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,1 g
Carotenoids (1)
Bêta-carotène L864 µg
Other components (2)
Eau L81,1 g
Alcool L0 g

Product details

Brand
Longo’s
Barcode
0772468034810
Label serving
140.0 g
Category
Fruits

Ingredients

Mangos

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Chunks?

100 g of Mango Chunks has 90 kcal. Serving, 140.0 g (140 g): about 126 kcal.

How much protein is in Mango Chunks?

Mango Chunks contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,4 g in serving, 140.0 g (140 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).

How many carbs are in Mango Chunks?

Mango Chunks has 21 g of total carbohydrates per 100 g, including 2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Chunks?

Mango Chunks contains 0,5 g of fat per 100 g, of which 0,005 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mango Chunks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (28 % DV), sélénium (18 % DV), Folate (B9) (18 % DV) and Vitamine E (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Chunks?

100 g contains 2,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0772468034810. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.