Mango Chunks

Packaged product Fruits Longo’s

Mango Chunks contains 90 kcal per 100 g. A serving, 140.0 g (140 g) provides about 126 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

100 g provides 28% of the Daily Value for Vitamin C, 18% of the Daily Value for selenium and 18% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g
1 gprotein
21 gcarbohydrates
0.5 gfat
126kcal in serving, 140.0 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.005 g 0%
Cholesterol L 0 mg 0%
Sodium L 2.5 mg 0.1%
Total carbohydrates L 21 g 8%
Dietary fiber L 2 g 7%
Total sugars L 19 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 25 mg28%
Vitamin D L 0 µg0%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.008 mg0.6%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.72 mg5%
Pantothenic acid (B5) L 0.18 mg4%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 70.2 µg18%
Vitamin B12 L 0 µg0%
Calcium L 12 mg0.9%
Iron L 0.09 mg0.5%
Magnesium L 11 mg3%
Phosphorus L 12 mg1%
Potassium L 150 mg3%
Zinc L 0.11 mg1%
Copper L 0.07 mg8%
Manganese L 0.07 mg3%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 91%Fat: 5%90kcal / 100 g
  • Protein 4%
  • Carbohydrates 91%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C28%Selenium18%Folate (B9)18%Vitamin E14%Copper8%Iodine7%Vitamin B66%Niacin (B3)5%Pantothenic acid (B5)4%Potassium3%

Nutritional insights

  • Protein1 gabove the median for fruits (median 0.7 g)
  • Fiber2 gabove the median for fruits (median 1.5 g)
  • Sugars19 gabove the median for fruits (median 12 g)
  • Fat0.5 gabove the median for fruits (median 0.1 g)
  • Saturated fat0.005 gabove the median for fruits (median 0 g)
  • Sodium2.5 mgbelow the median for fruits (median 22.5 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water81.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.1 g
Carotenoids (1)
Beta-carotene L864 µg
Other components (2)
Water L81.1 g
Alcohol L0 g

Product details

Brand
Longo’s
Barcode
0772468034810
Label serving
140.0 g
Category
Fruits

Ingredients

Mangos

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Chunks?

100 g of Mango Chunks has 90 kcal. Serving, 140.0 g (140 g): about 126 kcal.

How much protein is in Mango Chunks?

Mango Chunks contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.4 g in serving, 140.0 g (140 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Mango Chunks?

Mango Chunks has 21 g of total carbohydrates per 100 g, including 2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Chunks?

Mango Chunks contains 0.5 g of fat per 100 g, of which 0.005 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mango Chunks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28% DV), selenium (18% DV), Folate (B9) (18% DV) and Vitamin E (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Chunks?

100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0772468034810. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.