Mandelmassa

Packaged product Sucres et desserts Odense

Mandelmassa contains 464 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 464 kcal.

Roughly 50 % of its calories come from fat, with 37 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 79 % of the Daily Value for Vitamine E, 58 % of the Daily Value for cuivre and 40 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mandelmassa by Odense, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
11 gprotein
44 gcarbohydrates
26 gfat
464kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 26 g 33 %
Saturated fat L 1,9 g 10 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 5 g 18 %
Total sugars L 41 g
Added sugars L 35 g 70 %
Protein L 11 g 22 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 11,9 mg79 %
Thiamine (B1) L 0,095 mg8 %
Riboflavine (B2) L 0,36 mg28 %
Niacine (B3) L 1,8 mg11 %
Acide pantothénique (B5) L 0,16 mg3 %
Vitamine B6 L 0,06 mg4 %
Folate (B9) L 24,5 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 120 mg9 %
Fer L 1,7 mg9 %
Magnésium L 135 mg32 %
Phosphore L 241 mg19 %
Potassium L 334 mg7 %
Zinc L 1,5 mg14 %
Cuivre L 0,52 mg58 %
Manganèse L 0,92 mg40 %
Sélénium L 6,8 µg12 %
Iodine L 1,4 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 37 %Fat: 50 %Alcohol: 4 %464kcal / 100 g
  • Protein 9 %
  • Carbohydrates 37 %
  • Fat 50 %
  • Alcohol 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E79 %Cuivre58 %Manganèse40 %Magnésium32 %Riboflavine (B2)28 %Phosphore19 %Zinc14 %Sélénium12 %Niacine (B3)11 %Fer9 %

Nutritional insights

  • Protein11 gin the top quarter of sucres et desserts (median 5,7 g)
  • Fiber5 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars41 gin the top quarter of sucres et desserts (median 21,2 g)
  • Fat26 gin the top quarter of sucres et desserts (median 13,3 g)
  • Saturated fat1,9 gbelow the median for sucres et desserts (median 5,5 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,5 g
Carotenoids (1)
Bêta-carotène L2 µg
Other components (2)
Eau L12,3 g
Alcool L2,4 g

Product details

Brand
Odense
Barcode
5709521036226
Label serving
1 portion (100 g)
Category
bakning
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mandel 50%, socker, vatten, glukossirap, alkohol, konserveringsmedel (E202).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AmandesSucreSirop de glucose

Frequently asked questions

How many calories are in Mandelmassa?

100 g of Mandelmassa has 464 kcal. Serving, 1 portion, 100 g (100 g): about 464 kcal.

Is Mandelmassa high in protein?

Mandelmassa contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Mandelmassa?

Mandelmassa has 44 g of total carbohydrates per 100 g, including 5 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandelmassa?

Mandelmassa contains 26 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Mandelmassa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (79 % DV), cuivre (58 % DV), manganèse (40 % DV), magnésium (32 % DV) and Riboflavine (B2) (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandelmassa?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5709521036226. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.