Mandelmassa
Packaged product Dulces y postres Odense
Mandelmassa contains 464 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 464 kcal.
Roughly 50% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 79% of the Daily Value for Vitamina E, 58% of the Daily Value for copper and 40% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 1,9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 41 g | |
| Added sugars L | 35 g | 70% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 11,9 mg | 79% |
| Thiamin (B1) L | 0,095 mg | 8% |
| Riboflavin (B2) L | 0,36 mg | 28% |
| Niacin (B3) L | 1,8 mg | 11% |
| Ácido pantoténico (B5) L | 0,16 mg | 3% |
| Vitamina B6 L | 0,06 mg | 4% |
| Folate (B9) L | 24,5 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 120 mg | 9% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 135 mg | 32% |
| Fósforo L | 241 mg | 19% |
| Potasio L | 334 mg | 7% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,52 mg | 58% |
| Manganese L | 0,92 mg | 40% |
| Selenio L | 6,8 µg | 12% |
| Iodine L | 1,4 µg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 37%
- Fat 50%
- Alcohol 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber5 gin the top quarter of dulces y postres (median 2 g)
- Sugars41 gin the top quarter of dulces y postres (median 21,2 g)
- Fat26 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat1,9 gbelow the median for dulces y postres (median 5,5 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2 µg |
|---|
Other components (2)
| Agua L | 12,3 g |
|---|---|
| Alcohol L | 2,4 g |
Product details
- Brand
- Odense
- Barcode
- 5709521036226
- Label serving
- 1 portion (100 g)
- Category
- bakning
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandel 50%, socker, vatten, glukossirap, alkohol, konserveringsmedel (E202).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmendraAzúcarJarabe de glucosa
Frequently asked questions
How many calories are in Mandelmassa?
100 g of Mandelmassa has 464 kcal. Serving, 1 portion, 100 g (100 g): about 464 kcal.
Is Mandelmassa high in protein?
Mandelmassa contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Mandelmassa?
Mandelmassa has 44 g of total carbohydrates per 100 g, including 5 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandelmassa?
Mandelmassa contains 26 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mandelmassa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (79% DV), copper (58% DV), manganese (40% DV), magnesio (32% DV) and Riboflavin (B2) (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandelmassa?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5709521036226. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.