Macroons
Packaged product Autres aliments A1
Macroons contains 497 kcal per 100 g. A serving, 100 g (100 g) provides about 497 kcal.
Roughly 52 % of its calories come from carbohydrates, with 38 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 49 % of the Daily Value for cuivre, 18 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 64,4 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 55 g | |
| Added sugars L | 52 g | 104 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 55,5 µg | 6 % |
| Vitamine C L | 0,078 mg | 0,1 % |
| Vitamine D L | 0,57 µg | 3 % |
| Vitamine E L | 0,53 mg | 4 % |
| Thiamine (B1) L | 0,073 mg | 6 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,072 mg | 4 % |
| Folate (B9) L | 10,4 µg | 3 % |
| Vitamine B12 L | 0,44 µg | 18 % |
| Calcium L | 31,3 mg | 2 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 47,7 mg | 11 % |
| Phosphore L | 144 mg | 12 % |
| Potassium L | 154 mg | 3 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,44 mg | 49 % |
| Manganèse L | 0,29 mg | 13 % |
| Sélénium L | 3,1 µg | 6 % |
| Iodine L | 6,6 µg | 4 % |
| Chlorure L | 3,7 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 52 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars55 gin the top quarter of autres aliments (median 3,5 g)
- Fat20,8 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
- Sodium71 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water23,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,6 g |
|---|---|
| Graisses polyinsaturées L | 1,9 g |
Sugars and starch (1)
| Étoile L | 1,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,029 g |
| ALA (omega-3, 18:3 n-3) L | 0,033 g |
| Acide linoléique (oméga-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 23,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- A1
- Barcode
- 8904123515088
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Autres aliments
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monster munch Vico | 497 | 4,6 g | 61 g | 25 g |
| 2 for EZ Or £1.25 each THE ORIGINAL Peperami BIG B Peperami | 497 | 23 g | 2,2 g | 44 g |
| Hot Peperami Big Bite Peperami Snacks | 497 | 22 g | 3,2 g | 44 g |
| Crunch bar Planet Organic | 497 | 8,7 g | 38 g | 32 g |
| Qe! Palmera Hot VS Shock Qé | 497 | 0,36 g | 54 g | 28 g |
| Spicy Ramen Twisties | 497 | 6,7 g | 65,6 g | 23 g |
| Souchet noix tigrees Moulin des moines | 497 | 4,6 g | 63,6 g | 24,9 g |
| Doritos nature Doritos | 497 | 6,9 g | 63 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macroons?
100 g of Macroons has 497 kcal. Serving, 100 g (100 g): about 497 kcal.
Is Macroons high in protein?
Macroons contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Macroons?
Macroons has 64,4 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macroons?
Macroons contains 20,8 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Macroons contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (49 % DV), Vitamine B12 (18 % DV), manganèse (13 % DV), Acide pantothénique (B5) (13 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macroons?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904123515088. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.