Macroons
Packaged product Otros alimentos A1
Macroons contains 497 kcal per 100 g. A serving, 100 g (100 g) provides about 497 kcal.
Roughly 52% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 49% of the Daily Value for copper, 18% of the Daily Value for Vitamina B12 and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 20,8 g | 27% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 64,4 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 55 g | |
| Added sugars L | 52 g | 104% |
| Protein L | 13 g | 26% |
| Vitamina A L | 55,5 µg | 6% |
| Vitamina C L | 0,078 mg | 0,1% |
| Vitamina D L | 0,57 µg | 3% |
| Vitamina E L | 0,53 mg | 4% |
| Thiamin (B1) L | 0,073 mg | 6% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,63 mg | 13% |
| Vitamina B6 L | 0,072 mg | 4% |
| Folate (B9) L | 10,4 µg | 3% |
| Vitamina B12 L | 0,44 µg | 18% |
| Calcio L | 31,3 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 47,7 mg | 11% |
| Fósforo L | 144 mg | 12% |
| Potasio L | 154 mg | 3% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,44 mg | 49% |
| Manganese L | 0,29 mg | 13% |
| Selenio L | 3,1 µg | 6% |
| Iodine L | 6,6 µg | 4% |
| Chloride L | 3,7 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars55 gin the top quarter of otros alimentos (median 3,5 g)
- Fat20,8 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat10 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium71 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water23,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,6 g |
|---|---|
| Grasa poliinsaturada L | 1,9 g |
Sugars and starch (1)
| Starch L | 1,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,029 g |
| ALA (omega-3, 18:3 n-3) L | 0,033 g |
| Ácido linoléico (omega-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 23,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- A1
- Barcode
- 8904123515088
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Otros alimentos
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|---|---|---|---|---|
| Monster munch Vico | 497 | 4,6 g | 61 g | 25 g |
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| Hot Peperami Big Bite Peperami Snacks | 497 | 22 g | 3,2 g | 44 g |
| Crunch bar Planet Organic | 497 | 8,7 g | 38 g | 32 g |
| Qe! Palmera Hot VS Shock Qé | 497 | 0,36 g | 54 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macroons?
100 g of Macroons has 497 kcal. Serving, 100 g (100 g): about 497 kcal.
Is Macroons high in protein?
Macroons contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Macroons?
Macroons has 64,4 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macroons?
Macroons contains 20,8 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Macroons contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (49% DV), Vitamina B12 (18% DV), manganese (13% DV), Ácido pantoténico (B5) (13% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macroons?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904123515088. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.