Macédoine

Packaged product Légumes Monoprix

Macédoine contains 38 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 27 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 43 kcal per 100 g across 134 products.

100 g provides 18 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macédoine by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
2,1 gprotein
5 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 280 mg 12 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 3,4 g 12 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 2,1 g 4 %
Vitamine A L 0 µg0 %
Vitamine C L 4 mg4 %
Vitamine D L 0 µg0 %
Vitamine E L 0,1 mg0,7 %
Thiamine (B1) L 0,025 mg2 %
Riboflavine (B2) L 0,018 mg1 %
Niacine (B3) L 0,18 mg1 %
Acide pantothénique (B5) L 0,08 mg2 %
Vitamine B6 L 0,042 mg2 %
Folate (B9) L 20,1 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 17,7 mg1 %
Fer L 0,25 mg1 %
Magnésium L 6,3 mg2 %
Phosphore L 14,2 mg1 %
Potassium L 93,9 mg2 %
Zinc L 0,12 mg1 %
Cuivre L 0,036 mg4 %
Manganèse L 0,064 mg3 %
Sélénium L 2,6 µg5 %
Iodine L 27,2 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 64 %Fat: 9 %38kcal / 100 g
  • Protein 27 %
  • Carbohydrates 64 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine18 %Folate (B9)5 %Sélénium5 %Vitamine C4 %Cuivre4 %Manganèse3 %Vitamine B62 %Thiamine (B1)2 %Potassium2 %Acide pantothénique...2 %

Nutritional insights

  • Protein2,1 gbelow the median for légumes (median 2,2 g)
  • Sugars1,1 gbelow the median for légumes (median 1,4 g)
  • Fat0,3 gin the lowest quarter of légumes (median 0,5 g)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
  • Water92,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,22 g
Carotenoids (1)
Bêta-carotène L1 829 µg
Other components (2)
Eau L92,8 g
Alcool L0 g

Product details

Brand
Monoprix
Barcode
3350033621022
Quantity
425 ml, 400 g
Category
les légumes macédoines
Packaging
canned,fr:opercule-en-metal
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau - carottes - haricots verts - navets - petits pois - flageolets - sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Macédoine D'aucy d'aucy 38 2,1 g 5 g 0,3 g
Macédoine de Légumes Carrefour 38 2,1 g 5 g 0,5 g
Macédoine de légumes Monoprix 38 2,1 g 5 g 0,3 g
Macédoine de légumes Leader Price 38 2,1 g 5 g 0,3 g
Macédoine De Légumes Maingourd 38 2,1 g 5 g 0,3 g
Macédoine A.legal 38 1,7 g 5,7 g 0,2 g
265g macedoine Jean nicolas 38 2,1 g 5 g 0,3 g
Macédoine Jean Nicolas 38 2,1 g 5 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macédoine?

100 g of Macédoine has 38 kcal.

How much protein is in Macédoine?

Macédoine contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,2 g).

How many carbs are in Macédoine?

Macédoine has 5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macédoine?

Macédoine contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Macédoine contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macédoine?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350033621022. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.