Macarons
Packaged product Sucres et desserts Intermarché
Macarons contains 468 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 416 kcal per 100 g across 41 products.
100 g provides 28 % of the Daily Value for manganèse, 28 % of the Daily Value for cuivre and 22 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 11,4 mg | 4 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 58 g | |
| Added sugars L | 56,1 g | 112 % |
| Protein L | 8,4 g | 17 % |
| Vitamine A L | 33,9 µg | 4 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 3,3 mg | 22 % |
| Thiamine (B1) L | 0,082 mg | 7 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 0,66 mg | 4 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,046 mg | 3 % |
| Folate (B9) L | 14,6 µg | 4 % |
| Vitamine B12 L | 0,052 µg | 2 % |
| Calcium L | 53,1 mg | 4 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 56,7 mg | 13 % |
| Phosphore L | 118 mg | 9 % |
| Potassium L | 209 mg | 4 % |
| Zinc L | 0,83 mg | 8 % |
| Cuivre L | 0,25 mg | 28 % |
| Manganèse L | 0,64 mg | 28 % |
| Sélénium L | 7,5 µg | 14 % |
| Iodine L | 3 µg | 2 % |
| Chlorure L | 19,3 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for sucres et desserts (median 8,6 g)
- Fiber3,2 gabove the median for sucres et desserts (median 3,1 g)
- Sugars58 gin the top quarter of sucres et desserts (median 52 g)
- Fat16 gbelow the median for sucres et desserts (median 17 g)
- Saturated fat4,2 gbelow the median for sucres et desserts (median 4,3 g)
- Sodium64 mgabove the median for sucres et desserts (median 60 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water25,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,3 g |
|---|---|
| Graisses polyinsaturées L | 1,9 g |
Sugars and starch (1)
| Étoile L | 11,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,035 g |
| Acide linoléique (oméga-6, 18:2) L | 0,23 g |
Carotenoids (1)
| Bêta-carotène L | 17,1 µg |
|---|
Other components (2)
| Eau L | 25,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 0202751032730
- Quantity
- 145
- Category
- assortiments-de-macarons
- Packaging
- en:plastiques
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, eau, amande 12% (origine : Californie), farine de blé, beurre, farine de maïs, purée de framboise 3,1%, lait entier, praliné 2,6% (sucre, amande 0,6%, noisette 0,6%, émulsifiant : lécithines de soja), blanc d'œuf en poudre 2,0%, chocolat noir 1,6% (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithines, arôme naturel de vanille), purée de citron 1,3%, pâte de pistache 1,2%, amidon, cacao maigre en poudre 0,6%, lactosérum (lait), lait entier en poudre, jus concentré de citron 0,2%, gélifiant: pectines, sirop de glucose, malt d'orge, arôme naturel de framboise, stabilisants: glycérol, sorbitols; colorants : rouge de betterave, caroténoïdes, curcumine ; correcteur d'acidité: acide citrique, arôme naturel de vanille, concentré de spiruline, vanille épuisée en poudre 0,03%, amande amère, arôme naturel de pistache, vanille en poudre 0,01%, arôme naturel de citron, agent moussant: citrate de triéthyle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreAmandesFarine de froment (blé)BeurreLaitOeufSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assortiment macarons été Boni Selection | 466 | 8,2 g | 58 g | 22 g |
| Assortiment de macarons Boni | 473 | 7,6 g | 53 g | 25 g |
| Macarons Deluxe | 475 | 8,3 g | 58 g | 22,8 g |
| L'Assortiment de Macarons Jours Heureux | 461 | 7,3 g | 59 g | 22 g |
| MACARONS Chocolate, Vanilla, Pistachio, Salted Caramel, Raspberry, Lemon LE CHIC | 480 | 8 g | 52 g | 24 g |
| Macarons Brioche Pasquier | 451 | 8,9 g | 55 g | 21 g |
| Macarons Deluxe | 446 | 6,9 g | 56,8 g | 20,7 g |
| 12 macarons Pasquier | 443 | 9,2 g | 57 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarons?
100 g of Macarons has 468 kcal.
How much protein is in Macarons?
Macarons contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 8,6 g).
How many carbs are in Macarons?
Macarons has 71 g of total carbohydrates per 100 g, including 3,2 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macarons?
Macarons contains 16 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Macarons contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (28 % DV), cuivre (28 % DV), Vitamine E (22 % DV), sélénium (14 % DV) and magnésium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macarons?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202751032730. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.