Macarons
Packaged product Sucres et desserts Deluxe
Macarons contains 475 kcal per 100 g. A serving, 12 g (12 g) provides about 57 kcal.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 416 kcal per 100 g across 41 products.
100 g provides 28 % of the Daily Value for Vitamine E, 24 % of the Daily Value for cuivre and 17 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 8,7 g | 43 % |
| Cholesterol L | 8,4 mg | 3 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 58 g | |
| Added sugars L | 57,1 g | 114 % |
| Protein L | 8,3 g | 17 % |
| Vitamine A L | 22,8 µg | 3 % |
| Vitamine C L | 0,7 mg | 0,8 % |
| Vitamine D L | 0,059 µg | 0,3 % |
| Vitamine E L | 4,2 mg | 28 % |
| Thiamine (B1) L | 0,042 mg | 4 % |
| Riboflavine (B2) L | 0,19 mg | 14 % |
| Niacine (B3) L | 0,68 mg | 4 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,027 mg | 2 % |
| Folate (B9) L | 10,9 µg | 3 % |
| Vitamine B12 L | 0,013 µg | 0,5 % |
| Calcium L | 57,4 mg | 4 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 52,3 mg | 12 % |
| Phosphore L | 99,2 mg | 8 % |
| Potassium L | 192 mg | 4 % |
| Zinc L | 0,61 mg | 6 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 0,38 mg | 17 % |
| Sélénium L | 5,5 µg | 10 % |
| Iodine L | 1,2 µg | 0,8 % |
| Chlorure L | 0,71 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 44 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for sucres et desserts (median 8,6 g)
- Fiber2,3 gin the lowest quarter of sucres et desserts (median 3,1 g)
- Sugars58 gin the top quarter of sucres et desserts (median 52 g)
- Fat22,8 gin the top quarter of sucres et desserts (median 17 g)
- Saturated fat8,7 gin the top quarter of sucres et desserts (median 4,3 g)
- Sodium52 mgin the lowest quarter of sucres et desserts (median 60 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,3 g |
|---|---|
| Graisses polyinsaturées L | 2,3 g |
Sugars and starch (1)
| Étoile L | 1,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,019 g |
| Acide linoléique (oméga-6, 18:2) L | 0,2 g |
Carotenoids (1)
| Bêta-carotène L | 11,3 µg |
|---|
Other components (2)
| Eau L | 12,9 g |
|---|---|
| Alcool L | 0,046 g |
Product details
- Brand
- Deluxe
- Barcode
- 4056489492207
- Quantity
- 144 g
- Label serving
- 12 g
- Category
- assortiments-de-macarons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, 16% amandes, blanc d'œuf*, 6,9% chocolat blanc (sucre, beurre de cacao, lait en poudre entier, émulsifiant : lécithines (tournesol); arôme naturel de vanille), beurre (lait), sirop de glucose, eau, 3% framboise, 1,6% chocolat (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithines (tournesol); arôme naturel de vanille), amidon (maïs), 0,9% citron, 0,2% pistaches, cacao maigre en poudre, huile de palme, matière grasse de coco, émulsifiants: mono - et diglycérides d'acides gras, esters polyglycériques d'acides gras, lécithines (tournesol); gélifiant : pectines; jus de betterave rouge en poudre, 0,1% extrait de café, noisettes, arômes naturels, acidifiants: acide citrique, citrates de sodium; colorants : caroténoïdes, complexes cuivre-chlorophylles et cuivre - chlorophyllines; 0,04% café, huile de tournesol, extrait de vanille Bourbon, gousses de vanille Bourbon épuisées moulues, concentrés de plantes (carthame, citron). *issu de poules élevées au sol. Chocolat blanc: beurre de cacao: 28% minimum, matière sèche issue du lait: 21% minimum. Chocolat: cacao: 70% minimum. Traces éventuelles de céréales contenant du gluten, d'arachides et d'autres fruits à coque. Non ouvert comme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreAmandesOeufBeurreSirop de glucoseHuile de palmeNoisettesHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assortiment de macarons Boni | 473 | 7,6 g | 53 g | 25 g |
| MACARONS Chocolate, Vanilla, Pistachio, Salted Caramel, Raspberry, Lemon LE CHIC | 480 | 8 g | 52 g | 24 g |
| Assortiment macarons été Boni Selection | 466 | 8,2 g | 58 g | 22 g |
| L'Assortiment de Macarons Jours Heureux | 461 | 7,3 g | 59 g | 22 g |
| Macarons Brioche Pasquier | 451 | 8,9 g | 55 g | 21 g |
| Macarons Deluxe | 446 | 6,9 g | 56,8 g | 20,7 g |
| 12 macarons Pasquier | 443 | 9,2 g | 57 g | 17 g |
| Assortiment De Macarons Cora | 430 | 9,3 g | 53 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarons?
100 g of Macarons has 475 kcal. Serving, 12 g (12 g): about 57 kcal.
How much protein is in Macarons?
Macarons contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 1 g in serving, 12 g (12 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 8,6 g).
How many carbs are in Macarons?
Macarons has 58 g of total carbohydrates per 100 g, including 2,3 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macarons?
Macarons contains 22,8 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Macarons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (28 % DV), cuivre (24 % DV), manganèse (17 % DV), Riboflavine (B2) (14 % DV) and magnésium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macarons?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489492207. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.