Macaroni & Cheese

Packaged product Produits laitiers et oeufs Amy's

Macaroni & Cheese contains 157 kcal per 100 g. A serving, 255 g (255 g) provides about 400 kcal.

Roughly 47 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

157kcal per 100 g
6,3 gprotein
18,4 gcarbohydrates
6,3 gfat
400kcal in serving, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 6,3 g 8 %
Saturated fat L 3,9 g 20 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 251 mg 11 %
Total carbohydrates L 18,4 g 7 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,4 g
Protein L 6,3 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0,5 mg0,6 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 118 mg9 %
Fer L 0,71 mg4 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 0 µg0 %
Fluorure L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 47 %Fat: 36 %157kcal / 100 g
  • Protein 16 %
  • Carbohydrates 47 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Fer4 %Vitamine C0,6 %Vitamine A0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Niacine (B3)0 %

Nutritional insights

  • Protein6,3 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber1,2 gabove the median for produits laitiers et oeufs (median 0,59 g)
  • Sugars2,4 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat6,3 gbelow the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat3,9 gbelow the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium251 mgabove the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Acides gras oméga-3 L0 g
Other components (3)
Alcool L0 g
Caféine L0 mg
Vitamine A, UI L294 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60,9 kcal157 kcal
Protein 2,5 g6,3 g
Carbohydrates 7,2 g18,4 g
Fat 2,5 g6,3 g
Fiber 0,47 g1,2 g
Sugars 0,92 g2,4 g
Sodium 0,098 mg251 mg

Product details

Brand
Amy's
Barcode
0042272009961
Quantity
255 g
Label serving
255 g
Category
Produits laitiers et oeufs
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC MACARONI (ORGANIC SEMOLINA FLOUR, ORGANIC WHOLE WHEAT FLOUR, WATER), ORGANIC LOWFAT MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), GRADE AA BUTTER (CREAM, SALT, ANNATTO), ORGANIC SWEET

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitFarine de froment (blé)SelCrème

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & Cheese?

100 g of Macaroni & Cheese has 157 kcal. Serving, 255 g (255 g): about 400 kcal.

How much protein is in Macaroni & Cheese?

Macaroni & Cheese contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 16 g in serving, 255 g (255 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Macaroni & Cheese?

Macaroni & Cheese has 18,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.

How much fat is in Macaroni & Cheese?

Macaroni & Cheese contains 6,3 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in Macaroni & Cheese?

100 g contains 251 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074923. License: CC0 1.0 (U.S. public domain). Source record dated 19 octobre 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0042272009961. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.