Lowfat Yogurt

Packaged product Produits laitiers et oeufs Nancy's

Lowfat Yogurt contains 35 kcal per 100 g. A serving, 226 g (226 g) provides about 79 kcal.

Roughly 65 % of its calories come from carbohydrates, with 22 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g
2 gprotein
5,7 gcarbohydrates
0,49 gfat
79kcal in serving, 226 g (226 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0,49 g 0,6 %
Saturated fat L 0,39 g 2 %
Trans fat L 0 g
Cholesterol L 3,1 mg 1 %
Sodium L 0,029 mg 0 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber L 0,18 g 0,6 %
Total sugars L 5,5 g
Protein L 2 g 4 %
Vitamine A L 0 µg0 %
Vitamine C L 0,002 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 0,069 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 0 µg0 %
Fluorure L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 65 %Fat: 13 %35kcal / 100 g
  • Protein 22 %
  • Carbohydrates 65 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %Vitamine C0 %Fer0 %Vitamine A0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Niacine (B3)0 %

Nutritional insights

  • Protein2 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0,18 gbelow the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars5,5 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat0,49 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0,39 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium0,029 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Acides gras oméga-3 L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
Nancy's
Barcode
0043192100356
Quantity
226 g
Label serving
226 g
Category
Produits laitiers et oeufs
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK, NONFAT DRY MILK, RASBERRIES, HONEY SUGAR GUM, CARRAGEENAN, L. ACIDOPHILUS, S. THERMAPHILIS, L. CASEI, L. RHAMNOSUS, B. BIFIDUM CULTURES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

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Skimmed milk Yeo Valley 35 3,6 g 4,9 g 0,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lowfat Yogurt?

100 g of Lowfat Yogurt has 35 kcal. Serving, 226 g (226 g): about 79 kcal.

How much protein is in Lowfat Yogurt?

Lowfat Yogurt contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,4 g in serving, 226 g (226 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Lowfat Yogurt?

Lowfat Yogurt has 5,7 g of total carbohydrates per 100 g, including 0,18 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lowfat Yogurt?

Lowfat Yogurt contains 0,49 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).

How much sodium is in Lowfat Yogurt?

100 g contains 0,029 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0043192100356. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.