Lowfat Yogurt

Packaged product Produits laitiers et oeufs Nancy's

Lowfat Yogurt contains 66 kcal per 100 g. A serving, 225 g (225 g) provides about 149 kcal.

Roughly 47 % of its calories come from carbohydrates, with 33 % from protein and 20 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 14 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

66kcal per 100 g
4,9 gprotein
7,1 gcarbohydrates
1,3 gfat
149kcal in serving, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 1,3 g 2 %
Saturated fat L 1,1 g 6 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 75 mg 3 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 7,1 g
Protein L 4,9 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 1,1 mg1 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 177 mg14 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 0 µg0 %
Fluorure L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 47 %Fat: 20 %66kcal / 100 g
  • Protein 33 %
  • Carbohydrates 47 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14 %Vitamine C1 %Vitamine A0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Niacine (B3)0 %Acide pantothénique...0 %

Nutritional insights

  • Protein4,9 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars7,1 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat1,3 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat1,1 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium75 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Acides gras oméga-3 L0 g
Other components (3)
Alcool L0 g
Caféine L0 mg
Vitamine A, UI L221 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 26,7 kcal66 kcal
Protein 2,2 g4,9 g
Carbohydrates 3,2 g7,1 g
Fat 0,59 g1,3 g
Fiber 0 g0 g
Sugars 3,2 g7,1 g
Sodium 0,034 mg75 mg

Product details

Brand
Nancy's
Barcode
0043192100110
Quantity
225 g
Label serving
225 g
Category
Produits laitiers et oeufs
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIM MILK, NONFAT DRY MILK, L ACIDOPHILES, S. THERMOPHILES, L. BULGARICUS, L. CASEI, L. RHAMNOSUS. , B. BIFIDUM CULTURES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

Similar products

FoodCaloriesProteinCarbsFat
Milk Grove Dairy 66 3,3 g 4,5 g 3,9 g
Full Cream Dairy Milk Lactose Free Pauls 66 3,6 g 4,9 g 3,6 g
Maroyaka Banana Milk Sangaria 66 0 g 13,3 g 1,2 g
soy milk First Brew 66 6,8 g 2,6 g 3 g
Milk benessere Milk 66 2,8 g 11 g 1,1 g
Strawberry milk Waitrose 66 3,2 g 9,9 g 1,4 g
Whole milk Nisa 66 3,3 g 4,5 g 3,9 g
Whole filtered milk Morrisons 66 3,5 g 4,7 g 3,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lowfat Yogurt?

100 g of Lowfat Yogurt has 66 kcal. Serving, 225 g (225 g): about 149 kcal.

How much protein is in Lowfat Yogurt?

Lowfat Yogurt contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 11 g in serving, 225 g (225 g). About 33 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Lowfat Yogurt?

Lowfat Yogurt has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.

How much fat is in Lowfat Yogurt?

Lowfat Yogurt contains 1,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Lowfat Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lowfat Yogurt?

100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2008018. License: CC0 1.0 (U.S. public domain). Source record dated 19 mai 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0043192100110. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.