Linguine Carbonara

Packaged product Repas et plats Carrefour

Linguine Carbonara contains 189 kcal per 100 g. A serving, 1 pasta, 400 g (400 g) provides about 756 kcal.

Roughly 45 % of its calories come from fat, with 35 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (175 kcal per 100 g).

100 g provides 18 % of the Daily Value for manganèse, 18 % of the Daily Value for chlorure and 17 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Linguine Carbonara by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
9,6 gprotein
16 gcarbohydrates
9,2 gfat
756kcal in serving, 1 pasta, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 9,2 g 12 %
Saturated fat L 5,5 g 28 %
Cholesterol L 57,9 mg 19 %
Sodium L 344 mg 15 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 1,9 g 7 %
Total sugars L 1,3 g
Added sugars L 0,04 g 0,1 %
Protein L 9,6 g 19 %
Vitamine A L 63,8 µg7 %
Vitamine C L 0,78 mg0,9 %
Vitamine D L 0,21 µg1 %
Vitamine E L 0,42 mg3 %
Thiamine (B1) L 0,12 mg10 %
Riboflavine (B2) L 0,12 mg9 %
Niacine (B3) L 1,3 mg8 %
Acide pantothénique (B5) L 0,42 mg8 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 12,6 µg3 %
Vitamine B12 L 0,38 µg16 %
Calcium L 98 mg8 %
Fer L 0,91 mg5 %
Magnésium L 36,1 mg9 %
Phosphore L 158 mg13 %
Potassium L 212 mg5 %
Zinc L 1,1 mg10 %
Cuivre L 0,15 mg17 %
Manganèse L 0,42 mg18 %
Sélénium L 4,5 µg8 %
Iodine L 17,8 µg12 %
Chlorure L 408 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 35 %Fat: 45 %189kcal / 100 g
  • Protein 21 %
  • Carbohydrates 35 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse18 %Chlorure18 %Cuivre17 %Vitamine B1216 %Phosphore13 %Iodine12 %Zinc10 %Thiamine (B1)10 %Riboflavine (B2)9 %Magnésium9 %

Nutritional insights

  • Protein9,6 gin the top quarter of repas et plats (median 7,7 g)
  • Fiber1,9 gabove the median for repas et plats (median 1,6 g)
  • Sugars1,3 gin the lowest quarter of repas et plats (median 1,9 g)
  • Fat9,2 gabove the median for repas et plats (median 7,4 g)
  • Saturated fat5,5 gin the top quarter of repas et plats (median 1,8 g)
  • Sodium344 mgabove the median for repas et plats (median 332 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
  • Water37,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L3,3 g
Graisses polyinsaturées L1 g
Sugars and starch (1)
Étoile L31,4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,012 g
ALA (omega-3, 18:3 n-3) L0,074 g
Acide linoléique (oméga-6, 18:2) L0,86 g
Carotenoids (1)
Bêta-carotène L36,4 µg
Other components (2)
Eau L37,2 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
5420028553152
Quantity
400 g
Label serving
1 pasta (400 g)
Category
TRAITEUR HMR
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâtes alimentaires cuites 46% (semoule de blé dur, eau), lait, lardons fumés 11% (viande de porc 10%, sel, correcteurs d'acidité : E508-E576, dextrose, antioxydant : E301, conservateur : E250, fumée), crème 5,4% (crème, amidon de maïs, stabilisant : E407), lait écrémé réhydraté, emmental 3,8%, fromages 3,1% (lait, sel, présure animale, enzymes microbiennes, ferments lactiques, conservateur : E1105 (contient œufs)), beurre, jaunes d'œufs, amidon de maïs, sel de fonte : E331iii, sel, arôme de fumée, épices, persil, colorant : E160a(i). Peut contenir des traces d'autres céréales contenant du gluten, crustacés, poissons, arachides, fruits à coque, céleri, moutarde, graines de sésame, soja et mollusques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitCrèmeBeurreOeufSelTourteaux

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Linguine Carbonara?

100 g of Linguine Carbonara has 189 kcal. Serving, 1 pasta, 400 g (400 g): about 756 kcal.

How much protein is in Linguine Carbonara?

Linguine Carbonara contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 38,4 g in serving, 1 pasta, 400 g (400 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 7,7 g).

How many carbs are in Linguine Carbonara?

Linguine Carbonara has 16 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linguine Carbonara?

Linguine Carbonara contains 9,2 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Linguine Carbonara contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (18 % DV), chlorure (18 % DV), cuivre (17 % DV), Vitamine B12 (16 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Linguine Carbonara?

100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5420028553152. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.