Levure de boulanger
Packaged product Autres aliments Pural
Levure de boulanger contains 316 kcal per 100 g. A serving, 9 g (9 g) provides about 28 kcal.
Roughly 63 % of its calories come from protein, with 20 % from fat and 17 % from carbohydrates (estimated with general energy factors).
100 g provides 917 % of the Daily Value for Thiamine (B1), 585 % of the Daily Value for Folate (B9) and 308 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 29 g | 104 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 41 g | 82 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,3 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 11 mg | 917 % |
| Riboflavine (B2) L | 4 mg | 308 % |
| Niacine (B3) L | 40,2 mg | 251 % |
| Acide pantothénique (B5) L | 13,5 mg | 270 % |
| Vitamine B6 L | 1,5 mg | 88 % |
| Folate (B9) L | 2 340 µg | 585 % |
| Vitamine B12 L | 0,07 µg | 3 % |
| Calcium L | 30 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 54 mg | 13 % |
| Phosphore L | 637 mg | 51 % |
| Potassium L | 955 mg | 20 % |
| Zinc L | 7,9 mg | 72 % |
| Cuivre L | 0,44 mg | 49 % |
| Manganèse L | 0,31 mg | 13 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 17 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
- Water2,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 2,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Levure fraîche déshydratée bio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Levure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Levure de boulanger?
100 g of Levure de boulanger has 316 kcal. Serving, 9 g (9 g): about 28 kcal.
Is Levure de boulanger high in protein?
Levure de boulanger contains 41 g of protein per 100 g (82 % of the 50 g Daily Value), or 3,7 g in serving, 9 g (9 g). About 63 % of its calories come from protein.
How many carbs are in Levure de boulanger?
Levure de boulanger has 11 g of total carbohydrates per 100 g, including 29 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Levure de boulanger?
Levure de boulanger contains 5,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Levure de boulanger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (917 % DV), Folate (B9) (585 % DV), Riboflavine (B2) (308 % DV), Acide pantothénique (B5) (270 % DV) and Niacine (B3) (251 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Levure de boulanger?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184340000900. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.