Levure de boulanger

Packaged product Andre fødevarer Pural

Levure de boulanger contains 316 kcal per 100 g. A serving, 9 g (9 g) provides about 28 kcal.

Roughly 63 % of its calories come from protein, with 20 % from fat and 17 % from carbohydrates (estimated with general energy factors).

100 g provides 917 % of the Daily Value for Thiamin (B1), 585 % of the Daily Value for Folat (B9) and 308 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Levure de boulanger by Pural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
41 gprotein
11 gcarbohydrates
5,6 gfat
28kcal in serving, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 5,6 g 7 %
Saturated fat L 1,3 g 7 %
Cholesterol L 0 mg 0 %
Sodium L 80 mg 3 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 29 g 104 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 41 g 82 %
Vitamin A L 0 µg0 %
Vitamin C L 0,3 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 11 mg917 %
Riboflavin (B2) L 4 mg308 %
Niacin (B3) L 40,2 mg251 %
Pantothensyre (B5) L 13,5 mg270 %
Vitamin B6 L 1,5 mg88 %
Folat (B9) L 2.340 µg585 %
Vitamin B12 L 0,07 µg3 %
Calcium L 30 mg2 %
Jern L 2,2 mg12 %
Magnesium L 54 mg13 %
Phosphor L 637 mg51 %
Kalium L 955 mg20 %
Zink L 7,9 mg72 %
Kobber L 0,44 mg49 %
Mangan L 0,31 mg13 %
Selen L 10 µg18 %
Jod L 5 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63 %Carbohydrates: 17 %Fat: 20 %316kcal / 100 g
  • Protein 63 %
  • Carbohydrates 17 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)917 %Folat (B9)585 %Riboflavin (B2)308 %Pantothensyre (B5)270 %Niacin (B3)251 %Vitamin B688 %Zink72 %Phosphor51 %Kobber49 %Kalium20 %

Nutritional insights

  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
  • Water2,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,2 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L2,9 g
Alkohol L0 g

Product details

Brand
Pural
Barcode
3184340000900
Quantity
9 g
Label serving
9 g
Category
Levures
Packaging
Paper,bag
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Levure fraîche déshydratée bio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Gær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Levure de boulanger?

100 g of Levure de boulanger has 316 kcal. Serving, 9 g (9 g): about 28 kcal.

Is Levure de boulanger high in protein?

Levure de boulanger contains 41 g of protein per 100 g (82 % of the 50 g Daily Value), or 3,7 g in serving, 9 g (9 g). About 63 % of its calories come from protein.

How many carbs are in Levure de boulanger?

Levure de boulanger has 11 g of total carbohydrates per 100 g, including 29 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Levure de boulanger?

Levure de boulanger contains 5,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Levure de boulanger contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (917 % DV), Folat (B9) (585 % DV), Riboflavin (B2) (308 % DV), Pantothensyre (B5) (270 % DV) and Niacin (B3) (251 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Levure de boulanger?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3184340000900. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.