Les milanaises du chef

Packaged product Pain et produits cuits au four Père Dodu

Les milanaises du chef contains 135 kcal per 100 g.

Roughly 61 % of its calories come from protein, with 26 % from carbohydrates and 12 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (124 kcal per 100 g).

100 g provides 3 333 333 % of the Daily Value for iodine, 555 556 % of the Daily Value for cuivre and 44 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Les milanaises du chef by Père Dodu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
20 gprotein
8,5 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,6 g 3 %
Cholesterol L 92,4 mg 31 %
Sodium L 440 mg 19 %
Total carbohydrates L 8,5 g 3 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,4 g
Added sugars L 3,9 g 8 %
Protein L 20 g 40 %
Vitamine A L 37,5 µg4 %
Vitamine C L 0 mg0 %
Vitamine D L 1,2 µg6 %
Vitamine E L 0,35 mg2 %
Thiamine (B1) L 0,09 mg7 %
Riboflavine (B2) L 0,15 mg11 %
Niacine (B3) L 7 mg44 %
Acide pantothénique (B5) L 0,92 mg18 %
Vitamine B6 L 0,28 mg16 %
Folate (B9) L 8,6 µg2 %
Vitamine B12 L 0,41 µg17 %
Calcium L 30,6 mg2 %
Fer L 0,92 mg5 %
Magnésium L 43 mg10 %
Phosphore L 199 mg16 %
Potassium L 384 mg8 %
Zinc L 1,3 mg12 %
Cuivre L 5 000 mg555 556 %
Manganèse L 0,26 mg11 %
Sélénium L 5 µg9 %
Iodine L 5 000 000 µg3 333 333 %
Chlorure L 455 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61 %Carbohydrates: 26 %Fat: 12 %135kcal / 100 g
  • Protein 61 %
  • Carbohydrates 26 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine3 333 333 %Cuivre555 556 %Niacine (B3)44 %Chlorure20 %Acide pantothénique...18 %Vitamine B1217 %Vitamine B616 %Phosphore16 %Zinc12 %Manganèse11 %

Nutritional insights

  • Protein20 gin the lowest quarter of pain et produits cuits au four (median 22 g)
  • Fiber1,1 gin the top quarter of pain et produits cuits au four (median 0,7 g)
  • Sugars1,4 gbelow the median for pain et produits cuits au four (median 1,9 g)
  • Fat1,8 gin the top quarter of pain et produits cuits au four (median 1 g)
  • Saturated fat0,6 gin the top quarter of pain et produits cuits au four (median 0,3 g)
  • Sodium440 mgabove the median for pain et produits cuits au four (median 316 mg)
  • Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
  • Water48,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L3,6 g
Graisses polyinsaturées L1,9 g
Sugars and starch (1)
Étoile L11,9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,007 g
DHA (omega-3, 22:6 n-3) L0,028 g
ALA (omega-3, 18:3 n-3) L0,11 g
Acide linoléique (oméga-6, 18:2) L1,6 g
Carotenoids (1)
Bêta-carotène L5,3 µg
Other components (2)
Eau L48,7 g
Alcool L0 g

Product details

Brand
Père Dodu
Barcode
0227080021385
Category
Morceaux de dinde grillés
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Escalope de poulet marinée 91% (filet de poulet 82%, conservateurs lactate de potassium et acétates de sodium, dextrose, sel, poivre), chapelure 92% (farine de blé levure, extrait de chicorée, sel, extraits d'épices (paprika, curcuma)) Traces de lait et oeuf. Viande de poulet origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Les milanaise du chef Père Dodu 135 20 g 8,5 g 1,8 g
2 escalopes de dinde à la Milanaise L'Etal du Volailler 136 17 g 14 g 1,1 g
Escalopes de dinde à la milanaise Monoprix 133 20 g 9,1 g 1,4 g
Escalope de dinde à la milanaise Monoprix 133 20 g 9,1 g 1,4 g
escalopes dinde milanaise tomate origan x4 s/at Le gaulois 132 21 g 8,3 g 1,5 g
Escalopes Milanaises Tomate Origan Le Gaulois 132 21 g 8,3 g 1,5 g
Les milanaises Le gaulois 132 21 g 8,3 g 1,5 g
escalope milanaise chapelure tomate origan Le Gaulois 132 21 g 8,3 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Les milanaises du chef?

100 g of Les milanaises du chef has 135 kcal.

Is Les milanaises du chef high in protein?

Les milanaises du chef contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 22 g).

How many carbs are in Les milanaises du chef?

Les milanaises du chef has 8,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Les milanaises du chef?

Les milanaises du chef contains 1,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Les milanaises du chef contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (3 333 333 % DV), cuivre (555 556 % DV), Niacine (B3) (44 % DV), chlorure (20 % DV) and Acide pantothénique (B5) (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Les milanaises du chef?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0227080021385. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.