Lemon Rice
Packaged product Grains et pâtes alimentaires MTR
Lemon Rice contains 226 kcal per 100 g. A serving, 125.0 g (125 g) provides about 283 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 129 kcal per 100 g across 74 products.
100 g provides 49 % of the Daily Value for chlorure, 24 % of the Daily Value for iodine and 21 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 740 mg | 32 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,87 mg | 1 % |
| Vitamine D L | 0,011 µg | 0,1 % |
| Vitamine E L | 3,2 mg | 21 % |
| Thiamine (B1) L | 0,056 mg | 5 % |
| Riboflavine (B2) L | 0,016 mg | 1 % |
| Niacine (B3) L | 0,7 mg | 4 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,048 mg | 3 % |
| Folate (B9) L | 0,35 µg | 0,1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 15,8 mg | 1 % |
| Fer L | 0,59 mg | 3 % |
| Magnésium L | 12,1 mg | 3 % |
| Phosphore L | 43 mg | 3 % |
| Potassium L | 47,9 mg | 1 % |
| Zinc L | 0,52 mg | 5 % |
| Cuivre L | 0,081 mg | 9 % |
| Manganèse L | 0,36 mg | 16 % |
| Sélénium L | 1,2 µg | 2 % |
| Iodine L | 35,3 µg | 24 % |
| Chlorure L | 1 126 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of grains et pâtes alimentaires (median 4 g)
- Fiber0 gin the lowest quarter of grains et pâtes alimentaires (median 1,6 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 1,5 g)
- Fat10 gin the top quarter of grains et pâtes alimentaires (median 3,2 g)
- Saturated fat3 gin the top quarter of grains et pâtes alimentaires (median 0,67 g)
- Sodium740 mgin the top quarter of grains et pâtes alimentaires (median 247 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water52,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,8 g |
|---|---|
| Graisses polyinsaturées L | 2,3 g |
Sugars and starch (1)
| Étoile L | 28,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Acide linoléique (oméga-6, 18:2) L | 2,2 g |
Carotenoids (1)
| Bêta-carotène L | 12,6 µg |
|---|
Other components (2)
| Eau L | 52,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- MTR
- Barcode
- 8901042956763
- Quantity
- 250 g
- Label serving
- 125.0 g
- Category
- Aliments congelés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, riz (36%), huile de tournesol, noix de coco, jus de citron (4%), sel, piment vert, pois chiches cassés, feuilles de curry, moutarde, pâte de gingembre, curcuma, correcteur d'acidité (E 330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de tournesolRizHuile de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Noodle Pulnuone | 262 | 10,3 g | 50,8 g | 1,8 g |
| Thick Wonton Noodle Twin Marquis Inc. | 265 | 10,6 g | 51,3 g | 1,3 g |
| Mediterranean Quinoa Greenwise | 163 | 5,8 g | 19,6 g | 7,1 g |
| Lightly seasoned southwestern style rice Pinnacle Foods Group Llc | 145 | 2,8 g | 27,2 g | 2,5 g |
| Long grain brown rice side dish, long grain brown rice Topco Associates Inc. | 140 | 3 g | 32 g | 1 g |
| Long grain white rice side dish, long grain white rice Topco Associates Inc. | 130 | 3 g | 28 g | 0 g |
| Long Grain White Rice with Mixed Vegetables BIRDS EYE | 123 | 3,2 g | 26,8 g | 0,53 g |
| Mediterranean Inspired Quinoa Blend Archer Farms | 107 | 3,6 g | 15 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Rice?
100 g of Lemon Rice has 226 kcal. Serving, 125.0 g (125 g): about 283 kcal.
How much protein is in Lemon Rice?
Lemon Rice contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,7 g in serving, 125.0 g (125 g). About 5 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 4 g).
How many carbs are in Lemon Rice?
Lemon Rice has 31,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Rice?
Lemon Rice contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Lemon Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (49 % DV), iodine (24 % DV), Vitamine E (21 % DV) and manganèse (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Rice?
100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901042956763. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.