Lemon & herb peri peri rub

Packaged product Soupes et sauces Batts

Lemon & herb peri peri rub contains 291 kcal per 100 g. A serving, 100 g (100 g) provides about 291 kcal.

Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).

100 g provides 128 % of the Daily Value for iodine, 17 % of the Daily Value for Vitamine C and 13 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon & herb peri peri rub by Batts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
291kcal per 100 g
2 gprotein
64,9 gcarbohydrates
0,7 gfat
291kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 8 200 mg 357 %
Total carbohydrates L 64,9 g 24 %
Dietary fiber L 8,6 g 31 %
Total sugars L 63 g
Added sugars L 62,9 g 126 %
Protein L 2 g 4 %
Vitamine A L 0,003 µg0 %
Vitamine C L 14,9 mg17 %
Vitamine D L 0 µg0 %
Vitamine E L 0,23 mg2 %
Thiamine (B1) L 0,069 mg6 %
Riboflavine (B2) L 0,039 mg3 %
Niacine (B3) L 0,16 mg1 %
Acide pantothénique (B5) L 0,18 mg4 %
Vitamine B6 L 0,22 mg13 %
Folate (B9) L 27,2 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 65,1 mg5 %
Fer L 1,1 mg6 %
Magnésium L 18,6 mg4 %
Phosphore L 38,1 mg3 %
Potassium L 225 mg5 %
Zinc L 0,35 mg3 %
Cuivre L 0,087 mg10 %
Manganèse L 0,24 mg11 %
Sélénium L 4,7 µg9 %
Iodine L 192 µg128 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 95 %Fat: 2 %291kcal / 100 g
  • Protein 3 %
  • Carbohydrates 95 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine128 %Vitamine C17 %Vitamine B613 %Manganèse11 %Cuivre10 %Sélénium9 %Folate (B9)7 %Fer6 %Thiamine (B1)6 %Calcium5 %

Nutritional insights

  • Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
  • Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,067 g
Carotenoids (1)
Bêta-carotène L68,4 µg
Other components (2)
Eau L9,3 g
Alcool L0 g

Product details

Brand
Batts
Barcode
20409319
Quantity
25g
Label serving
100 g
Category
Peri-Peri sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Salt, Dextrose, Dried Onion, Dried Lemon Peel, Acid: Citric Acid, Dried Rosemary, Dried Thyme, Dried Garlic, Dried Parsley, Dried Oregano, Ground Black Pepper, Allspice, Cayenne Pepper, Dried Red Bell Pepper, Anti-caking Agent: Silicon Dioxide, Flavouring, Rapeseed Oil, Natural Turmeric Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelOignonAileHuile de colza (canola)

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Peri-Peri Quick Marinade Hot Nando's 76 1,5 g 4,6 g 4,7 g
Peri-peri Lemon & Herb Nando's 64 0,4 g 6,8 g 3,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon & herb peri peri rub?

100 g of Lemon & herb peri peri rub has 291 kcal. Serving, 100 g (100 g): about 291 kcal.

How much protein is in Lemon & herb peri peri rub?

Lemon & herb peri peri rub contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 3 % of its calories come from protein.

How many carbs are in Lemon & herb peri peri rub?

Lemon & herb peri peri rub has 64,9 g of total carbohydrates per 100 g, including 8,6 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon & herb peri peri rub?

Lemon & herb peri peri rub contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Lemon & herb peri peri rub contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (128 % DV), Vitamine C (17 % DV), Vitamine B6 (13 % DV) and manganèse (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon & herb peri peri rub?

100 g contains 8 200 mg of sodium, 357 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20409319. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.