Lemon & Herb Olives
Lemon & Herb Olives contains 163 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 54 kcal.
Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 148 kcal per 100 g across 86 products.
100 g provides 33 % of the Daily Value for Vitamine E, 17 % of the Daily Value for sélénium and 11 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 0,93 mg | 0,3 % |
| Sodium L | 1 168 mg | 51 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 0,021 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,88 mg | 1 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 5 mg | 33 % |
| Thiamine (B1) L | 0,007 mg | 0,6 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,048 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,034 mg | 0,7 % |
| Vitamine B6 L | 0,018 mg | 1 % |
| Folate (B9) L | 2,4 µg | 0,6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 54,4 mg | 4 % |
| Fer L | 0,15 mg | 0,8 % |
| Magnésium L | 22,3 mg | 5 % |
| Phosphore L | 6,3 mg | 0,5 % |
| Potassium L | 29,5 mg | 0,6 % |
| Zinc L | 0,066 mg | 0,6 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,028 mg | 1 % |
| Sélénium L | 9,3 µg | 17 % |
| Iodine L | 9,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 6 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gabove the median for légumes (median 1 g)
- Fiber3,4 gin the top quarter of légumes (median 1,5 g)
- Sugars0,021 gabove the median for légumes (median 0 g)
- Fat15,7 gabove the median for légumes (median 15 g)
- Saturated fat2,2 gbelow the median for légumes (median 3 g)
- Sodium1 168 mgbelow the median for légumes (median 1 400 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
- Water70,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,17 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 24,6 µg |
|---|
Other components (2)
| Eau L | 70,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061464960282
- Quantity
- 140 g
- Label serving
- 1 portion (33 g)
- Category
- Olives farcies
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PITTED GREEN OLIVES (93%) (Green Olives, Salt, Acidity Regulators: Citric Acid, Lactic Acid), Rapeseed Oil, LEMON ZEST (1%), Lemon Flavoured Rapeseed Oil (Rapeseed Oil, Lemon Oil), Parsley. DIETARY ADVICE: Suitable for vegans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Sel
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|---|---|---|---|---|
| Olives farce de thon La Ciota | 160 | 1,3 g | 0,3 g | 16,5 g |
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| Aceituna manzanilla fina relleno de jamón JOLCA S.A. | 169 | 1,8 g | 0,1 g | 17,3 g |
| Spanish Queen Olives Costco | 156 | 0 g | 6,3 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon & Herb Olives?
100 g of Lemon & Herb Olives has 163 kcal. Serving, 1 portion, 33 g (33 g): about 54 kcal.
How much protein is in Lemon & Herb Olives?
Lemon & Herb Olives contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,36 g in serving, 1 portion, 33 g (33 g). About 3 % of its calories come from protein. Compared with other légumes, that is above the median (median 1 g).
How many carbs are in Lemon & Herb Olives?
Lemon & Herb Olives has 2,5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0,021 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon & Herb Olives?
Lemon & Herb Olives contains 15,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Lemon & Herb Olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (33 % DV), sélénium (17 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon & Herb Olives?
100 g contains 1 168 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464960282. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.