Lemon & Herb Olives
Packaged product Vegetables Aldi
Lemon & Herb Olives contains 163 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 54 kcal.
Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 143 kcal per 100 g across 43 products.
100 g provides 33% of the Daily Value for Vitamin E, 17% of the Daily Value for selenium and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 0.93 mg | 0.3% |
| Sodium L | 1,168 mg | 51% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.021 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.88 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.048 mg | 0.3% |
| Pantothenic acid (B5) L | 0.034 mg | 0.7% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 2.4 µg | 0.6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 54.4 mg | 4% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 22.3 mg | 5% |
| Phosphorus L | 6.3 mg | 0.5% |
| Potassium L | 29.5 mg | 0.6% |
| Zinc L | 0.066 mg | 0.6% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.028 mg | 1% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 9.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 6%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gabove the median for vegetables (median 0 g)
- Fiber3.4 gin the top quarter of vegetables (median 0 g)
- Sugars0.021 gin the top quarter of vegetables (median 0 g)
- Fat15.7 gabove the median for vegetables (median 14.2 g)
- Saturated fat2.2 gbelow the median for vegetables (median 2.3 g)
- Sodium1,168 mgin the lowest quarter of vegetables (median 1,500 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
- Water70.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.6 µg |
|---|
Other components (2)
| Water L | 70.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061464960282
- Quantity
- 140 g
- Label serving
- 1 portion (33 g)
- Category
- Stuffed olives
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PITTED GREEN OLIVES (93%) (Green Olives, Salt, Acidity Regulators: Citric Acid, Lactic Acid), Rapeseed Oil, LEMON ZEST (1%), Lemon Flavoured Rapeseed Oil (Rapeseed Oil, Lemon Oil), Parsley. DIETARY ADVICE: Suitable for vegans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic stuffed olives Festival | 167 | 0 g | 0 g | 16.7 g |
| Green Olives Stuffed With Garlic Tesco | 167 | 1.3 g | 1 g | 16.8 g |
| Pimiento Stuffed Spanish Manzanilla Olives Spartan | 167 | 0 g | 6.7 g | 16.7 g |
| Spanish Queen Olives Costco | 156 | 0 g | 6.3 g | 12.5 g |
| Stuffed Sweet Peppers With Olive Oil Victoria | 176 | 3.5 g | 26.5 g | 5.3 g |
| spanish olives Loreto | 179 | 0 g | 7.1 g | 17.9 g |
| Olives stuffed with garlic President's Choice | 147 | 1.2 g | 5.9 g | 14.7 g |
| Spanish Olives, Stuffed With Pimiento Loreto | 179 | 0 g | 7.1 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon & Herb Olives?
100 g of Lemon & Herb Olives has 163 kcal. Serving, 1 portion, 33 g (33 g): about 54 kcal.
How much protein is in Lemon & Herb Olives?
Lemon & Herb Olives contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.36 g in serving, 1 portion, 33 g (33 g). About 3% of its calories come from protein. Compared with other vegetables, that is above the median (median 0 g).
How many carbs are in Lemon & Herb Olives?
Lemon & Herb Olives has 2.5 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0.021 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon & Herb Olives?
Lemon & Herb Olives contains 15.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Lemon & Herb Olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (33% DV), selenium (17% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon & Herb Olives?
100 g contains 1,168 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464960282. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.