Leberspätzle
Packaged product Autres aliments Zimmermann
Leberspätzle contains 146 kcal per 100 g.
Roughly 39 % of its calories come from carbohydrates, with 35 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 44 % of the Daily Value for cuivre, 42 % of the Daily Value for fer and 28 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,65 g | 3 % |
| Cholesterol L | 124 mg | 41 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,21 g | 0,4 % |
| Protein L | 9,5 g | 19 % |
| Vitamine A L | 0,68 µg | 0,1 % |
| Vitamine C L | 10,6 mg | 12 % |
| Vitamine D L | 0,096 µg | 0,5 % |
| Vitamine E L | 0,3 mg | 2 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,025 mg | 2 % |
| Niacine (B3) L | 0,86 mg | 5 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 10,4 µg | 3 % |
| Vitamine B12 L | 0,081 µg | 3 % |
| Calcium L | 14,2 mg | 1 % |
| Fer L | 7,6 mg | 42 % |
| Magnésium L | 27,2 mg | 6 % |
| Phosphore L | 203 mg | 16 % |
| Potassium L | 229 mg | 5 % |
| Zinc L | 3,1 mg | 28 % |
| Cuivre L | 0,39 mg | 44 % |
| Manganèse L | 0,63 mg | 27 % |
| Sélénium L | 4,3 µg | 8 % |
| Iodine L | 14,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 39 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for autres aliments (median 7 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat5,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,65 gbelow the median for autres aliments (median 1,9 g)
- Sodium480 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 12,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 31,2 µg |
|---|
Other components (2)
| Eau L | 63 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Zimmermann
- Barcode
- 4006153110104
- Quantity
- 300g
- Category
- Autres aliments
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
38% Schweineleber, Weizenmehl, Trinkwasser, Schweinefleisch, Zwiebel, Lauch, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Gewürzextrakte, Würze, Milcheiweiß, Säureregulator: Natriumacetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OignonSel
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|---|---|---|---|---|
| Eat Happy Poke Bowl vegan Eat Happy | 146 | 3 g | 23 g | 4,5 g |
| Nasi Knor | 146 | 8,2 g | 20 g | 3,1 g |
| Palette fumée Jean Rozé | 146 | 23 g | 0,8 g | 5,7 g |
| Hühnchen Geschnetzeltes Wiesenhof | 146 | 15,7 g | 1,4 g | 8,5 g |
| Rondergulasch La Table | 146 | 12,9 g | 1,7 g | 9,5 g |
| Chunky Birds eye | 146 | 2,4 g | 20,9 g | 5,5 g |
| Ground Yak Yak Company | 146 | 20,5 g | 0 g | 7,1 g |
| Palette fumée Jean Rosé | 146 | 23 g | 0,8 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leberspätzle?
100 g of Leberspätzle has 146 kcal.
How much protein is in Leberspätzle?
Leberspätzle contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Leberspätzle?
Leberspätzle has 14 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leberspätzle?
Leberspätzle contains 5,7 g of fat per 100 g, of which 0,65 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Leberspätzle contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (44 % DV), fer (42 % DV), zinc (28 % DV), manganèse (27 % DV) and Vitamine B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leberspätzle?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006153110104. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.