Rondergulasch

Packaged product Autres aliments La Table

Rondergulasch contains 146 kcal per 100 g. A serving, 205.0 g (205 g) provides about 299 kcal.

Roughly 59 % of its calories come from fat, with 36 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rondergulasch by La Table, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
12,9 gprotein
1,7 gcarbohydrates
9,5 gfat
299kcal in serving, 205.0 g (205 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 9,5 g 12 %
Saturated fat L 4,3 g 22 %
Sodium not reported
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 12,9 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 5 %Fat: 59 %146kcal / 100 g
  • Protein 36 %
  • Carbohydrates 5 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,9 gabove the median for autres aliments (median 6,9 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat9,5 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat4,3 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Table
Barcode
0210070448774
Label serving
205.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nasi Knor 146 8,2 g 20 g 3,1 g
schezwan chilli chutney veeba 146 0,8 g 20,4 g 6,8 g
Φρεσκούλης Tuna 146 6,6 g 5,1 g 11,5 g
Prosciutto Cotto Baldo 146 21,7 g 0,5 g 6,3 g
Gelée Royale Bio Française Fraîche - 10 G - Fitoform Fitoform 146 13 g 14 g 4 g
L'aperitif Mix Buffet 146 4 g 4,5 g 12 g
Minced Ginger & Garlic Paste TRS 146 3,4 g 21,5 g 5,2 g
Skyräse Lidl 146 20 g 0,8 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rondergulasch?

100 g of Rondergulasch has 146 kcal. Serving, 205.0 g (205 g): about 299 kcal.

Is Rondergulasch high in protein?

Rondergulasch contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 26,4 g in serving, 205.0 g (205 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Rondergulasch?

Rondergulasch has 1,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rondergulasch?

Rondergulasch contains 9,5 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0210070448774. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.