Le Sfoglie
Packaged product Snacks Sondey
Le Sfoglie contains 541 kcal per 100 g. A serving, 14.06 g (14,1 g) provides about 76 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 540 products.
100 g provides 52 % of the Daily Value for manganèse, 51 % of the Daily Value for Vitamine E and 39 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 1,3 mg | 0,4 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 17 g | |
| Added sugars L | 16,1 g | 32 % |
| Protein L | 6,6 g | 13 % |
| Vitamine A L | 0,32 µg | 0 % |
| Vitamine C L | 0,27 mg | 0,3 % |
| Vitamine D L | 2,4 µg | 12 % |
| Vitamine E L | 7,6 mg | 51 % |
| Thiamine (B1) L | 0,15 mg | 12 % |
| Riboflavine (B2) L | 0,022 mg | 2 % |
| Niacine (B3) L | 0,26 mg | 2 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,067 mg | 4 % |
| Folate (B9) L | 11,5 µg | 3 % |
| Vitamine B12 L | 0,018 µg | 0,8 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 36 mg | 9 % |
| Phosphore L | 113 mg | 9 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,35 mg | 39 % |
| Manganèse L | 1,2 mg | 52 % |
| Sélénium L | 5,5 µg | 10 % |
| Iodine L | 15,8 µg | 11 % |
| Chlorure L | 401 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for snacks (median 5,5 g)
- Fiber2,4 gabove the median for snacks (median 2,3 g)
- Sugars17 gin the lowest quarter of snacks (median 38,1 g)
- Fat31 gin the top quarter of snacks (median 18 g)
- Saturated fat16 gin the top quarter of snacks (median 6,8 g)
- Sodium212 mgabove the median for snacks (median 125 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water20,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,5 g |
|---|---|
| Graisses polyinsaturées L | 4,7 g |
Sugars and starch (1)
| Étoile L | 24,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,019 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,77 g |
| Acide linoléique (oméga-6, 18:2) L | 3,9 g |
Carotenoids (1)
| Bêta-carotène L | 172 µg |
|---|
Other components (2)
| Eau L | 20,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sondey
- Barcode
- 20166168
- Quantity
- 225 g (en 16 unités)
- Label serving
- 14.06 g
- Category
- Snacks-sucrés
- Packaging
- en:barquette-plastique,en:etiquette-papier,en:sachet-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, margarine végétale (huile de palme, huile de tournesol, eau, émulsifiant: mono - et diglycérides d'acides gras, correcteur d'acidité: acide critique), sucre, farine de malt de blé, sel de cuisine, arômes. Peut contenir des traces de soja, de fruits à coque (CH: noix) et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelLaitHuile de palmeHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creation collection Lindt | 541 | 5,1 g | 53 g | 33 g |
| Chocolat abricots et noisette Cachet | 541 | 6,6 g | 42 g | 37 g |
| Pingouin Rohan | 542 | 6 g | 57 g | 32 g |
| Peanut & Caramel Milka | 542 | 9 g | 51 g | 33 g |
| Peanut & caramel Milka | 540 | 9,2 g | 51 g | 33 g |
| Cioccolato Coop | 540 | 4,6 g | 55 g | 32 g |
| Palmiers avec du sucre Palmiers | 539 | 7 g | 68 g | 26,6 g |
| Milka Alpine Milk Chocolate Bar Milka | 539 | 6,5 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Sfoglie?
100 g of Le Sfoglie has 541 kcal. Serving, 14.06 g (14,1 g): about 76 kcal.
How much protein is in Le Sfoglie?
Le Sfoglie contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,93 g in serving, 14.06 g (14,1 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 5,5 g).
How many carbs are in Le Sfoglie?
Le Sfoglie has 56 g of total carbohydrates per 100 g, including 2,4 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Sfoglie?
Le Sfoglie contains 31 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Le Sfoglie contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (52 % DV), Vitamine E (51 % DV), cuivre (39 % DV), chlorure (17 % DV) and Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Sfoglie?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20166168. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.