Le Sfoglie
Packaged product Snacks Sondey
Le Sfoglie contains 541 kcal per 100 g. A Serving, 14.06 g (14,1 g) provides about 76 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 434 kcal per 100 g across 540 products.
100 g provides 52 % of the Daily Value for Mangan, 51 % of the Daily Value for Vitamin E and 39 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 1,3 mg | 0,4 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 17 g | |
| Added sugars L | 16,1 g | 32 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 0,32 µg | 0 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 2,4 µg | 12 % |
| Vitamin E L | 7,6 mg | 51 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,067 mg | 4 % |
| Folat (B9) L | 11,5 µg | 3 % |
| Vitamin B12 L | 0,018 µg | 0,8 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 36 mg | 9 % |
| Phosphor L | 113 mg | 9 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,35 mg | 39 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 5,5 µg | 10 % |
| Iodin L | 15,8 µg | 11 % |
| Chlorid L | 401 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for Snacks (median 5,5 g)
- Fiber2,4 gabove the median for Snacks (median 2,3 g)
- Sugars17 gin the lowest quarter of Snacks (median 38,1 g)
- Fat31 gin the top quarter of Snacks (median 18 g)
- Saturated fat16 gin the top quarter of Snacks (median 6,8 g)
- Sodium212 mgabove the median for Snacks (median 125 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water20,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,7 g |
Sugars and starch (1)
| Stärke L | 24,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,019 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,77 g |
| Linolsäure (Omega-6, 18:2) L | 3,9 g |
Carotenoids (1)
| Beta-Carotin L | 172 µg |
|---|
Other components (2)
| Wasser L | 20,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sondey
- Barcode
- 20166168
- Quantity
- 225 g (en 16 unités)
- Label serving
- 14.06 g
- Category
- Snacks-Erzeugnisse
- Packaging
- en:barquette-plastique,en:etiquette-papier,en:sachet-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, margarine végétale (huile de palme, huile de tournesol, eau, émulsifiant: mono - et diglycérides d'acides gras, correcteur d'acidité: acide critique), sucre, farine de malt de blé, sel de cuisine, arômes. Peut contenir des traces de soja, de fruits à coque (CH: noix) et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzMilchPalmölSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creation collection Lindt | 541 | 5,1 g | 53 g | 33 g |
| Chocolat abricots et noisette Cachet | 541 | 6,6 g | 42 g | 37 g |
| Pingouin Rohan | 542 | 6 g | 57 g | 32 g |
| Peanut & Caramel Milka | 542 | 9 g | 51 g | 33 g |
| Peanut & caramel Milka | 540 | 9,2 g | 51 g | 33 g |
| Cioccolato Coop | 540 | 4,6 g | 55 g | 32 g |
| Palmiers avec du sucre Palmiers | 539 | 7 g | 68 g | 26,6 g |
| Milka Alpine Milk Chocolate Bar Milka | 539 | 6,5 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Sfoglie?
100 g of Le Sfoglie has 541 kcal. Serving, 14.06 g (14,1 g): about 76 kcal.
How much protein is in Le Sfoglie?
Le Sfoglie contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,93 g in Serving, 14.06 g (14,1 g). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 5,5 g).
How many carbs are in Le Sfoglie?
Le Sfoglie has 56 g of total carbohydrates per 100 g, including 2,4 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Sfoglie?
Le Sfoglie contains 31 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Le Sfoglie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (52 % DV), Vitamin E (51 % DV), Kupfer (39 % DV), Chlorid (17 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Sfoglie?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20166168. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.