Le Paris, -25% de sel
Packaged product Viande Fleury Michon
Le Paris, -25% de sel contains 117 kcal per 100 g. A serving, 40 g, 1 tranche (40 g) provides about 47 kcal.
Roughly 76 % of its calories come from protein, with 22 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (113 kcal per 100 g).
100 g provides 72 % of the Daily Value for Thiamine (B1), 41 % of the Daily Value for Niacine (B3) and 28 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 75,3 mg | 25 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,16 g | 0,6 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 22 g | 44 % |
| Vitamine A L | 4,5 µg | 0,5 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,49 µg | 2 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,86 mg | 72 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 6,6 mg | 41 % |
| Acide pantothénique (B5) L | 0,68 mg | 14 % |
| Vitamine B6 L | 0,35 mg | 21 % |
| Folate (B9) L | 11,8 µg | 3 % |
| Vitamine B12 L | 0,57 µg | 24 % |
| Calcium L | 10,8 mg | 0,8 % |
| Fer L | 0,87 mg | 5 % |
| Magnésium L | 28,6 mg | 7 % |
| Phosphore L | 224 mg | 18 % |
| Potassium L | 377 mg | 8 % |
| Zinc L | 2,4 mg | 21 % |
| Cuivre L | 0,069 mg | 8 % |
| Manganèse L | 0,02 mg | 0,9 % |
| Sélénium L | 15,4 µg | 28 % |
| Iodine L | 18,6 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 2 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of viande (median 21 g)
- Fiber0,16 gabove the median for viande (median 0,16 g)
- Sugars0,6 gabove the median for viande (median 0,5 g)
- Fat2,9 gabove the median for viande (median 2,8 g)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
- Water57,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,026 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,018 µg |
|---|
Other components (2)
| Eau L | 57,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3096760386105
- Quantity
- 160 g (4 tranches)
- Label serving
- 40 g (1 tranche)
- Category
- Jambons blancs avec moins de sel
- Packaging
- fresh,fr:barquette-plastique,fr:opercule-film-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le paris -25% de sel Fleury Michon | 117 | 22 g | 0,6 g | 2,9 g |
| Le Paris - Jambon sans couenne Fleury Michon | 117 | 22 g | 0,6 g | 2,9 g |
| Jambon cuit de Paris de qualité supérieure Fleury Michon | 117 | 22 g | 0,6 g | 2,9 g |
| Le Jambon de Paris -25% de Sel Fleury Michon | 117 | 22 g | 0,6 g | 2,9 g |
| Le Paris (-25% de sel) (8 + 4 gratuites) Fleury Michon | 117 | 22 g | 0,6 g | 2,9 g |
| Le Paris Cuit à l'étouffé Fleury Michon | 117 | 22 g | 0,97 g | 9,3 g |
| Le Paris cuit à l'étouffée Fleury Michon | 117 | 22 g | 0,6 g | 2,9 g |
| Le Paris sans couenne - 25% de Sel*- 4tr Fleury Michon | 117 | 22 g | 0,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Paris, -25% de sel?
100 g of Le Paris, -25% de sel has 117 kcal. Serving, 40 g, 1 tranche (40 g): about 47 kcal.
Is Le Paris, -25% de sel high in protein?
Le Paris, -25% de sel contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 8,8 g in serving, 40 g, 1 tranche (40 g). About 76 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 21 g).
How many carbs are in Le Paris, -25% de sel?
Le Paris, -25% de sel has 0,6 g of total carbohydrates per 100 g, including 0,16 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Paris, -25% de sel?
Le Paris, -25% de sel contains 2,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Le Paris, -25% de sel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (72 % DV), Niacine (B3) (41 % DV), sélénium (28 % DV), Vitamine B12 (24 % DV) and zinc (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Paris, -25% de sel?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3096760386105. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.